Obesity therapists in Tacoma, WA
Browse Obesity therapists in Tacoma, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I view weight through the lens of hormones, metabolism, trauma, mental health, and lifestyle—not judgment. If you struggle with obesity, I would love to help you set compassionate, sustainable goals while addressing emotional and biological factors that affect weight. You’ll be supported every step of the way.
10 Years Experience
Online in Tacoma, WA (Online Only)
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with obesity, focusing on the behavioral, emotional, and cognitive factors that contribute to weight-related challenges. Using evidence-based approaches such as cognitive-behavioral therapy, habit formation, and lifestyle-focused interventions, I help clients develop sustainable changes in eating patterns, physical activity, and self-regulation. My work emphasizes long-term health, improved self-image, and realistic goal-setting, empowering clients to build consistency, resilience, and a balanced approach to overall well-being.
2 Years Experience
Online in Tacoma, WA (Online Only)
Tara Murphy
Psychologist, Psy.D.
I do not use the word “obese,” as it is rooted in stigma and can be deeply offensive. Instead, I recognize that bodies naturally come in a wide range of shapes and sizes—from small to large—and that much of the suffering people experience is caused by cultural shame and fat phobia, not by body size itself. My work draws on IFS, Health at Every Size (HAES), Attuned Eating, Body Trust, mindfulness, and narrative therapy to help clients reduce shame, build body trust, and develop a more compassionate relationship with themselves. I provide diagnostic clarity when concerns about body size intersect with mood or eating disorders.
29 Years Experience
Online in Tacoma, WA (Online Only)
Alignwell Modern Therapy
Counselor/Therapist
Weight concerns often intersect with emotional experiences, stress, and self-esteem. Therapy helps explore the deeper patterns connected to eating, body image, and self-worth while supporting a more compassionate relationship with yourself.
20 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, WA
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for individuals navigating obesity and weight-related health concerns, drawing on health psychology principles to support sustainable behavior change and overall wellness. Our approach focuses on the complex interplay of emotional, behavioral, environmental, and physiological factors that influence eating, activity, and health habits. Through psychotherapy, clients develop practical skills for improving self-regulation, addressing emotional eating, building healthier routines, and strengthening motivation. We emphasize a compassionate, nonjudgmental framework that supports long-term well-being rather than short-term dieting, helping clients create meaningful and lasting lifestyle changes.
7 Years Experience
Online in Tacoma, WA (Online Only)
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and Virginia Mason Franciscan Health provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.
Obesity therapists in Tacoma, WA Statistics
Obesity therapists in Tacoma, WA average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Behavioral Therapy (45%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
45%
Offer sliding scale
50%
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 45% | Behavioral Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Motivational Interviewing (MI) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 64% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 50% | Women |
| 45% | Christian |
| 45% | Men |