Perfectionism therapists in Walla Walla, Washington WA
We are proud to feature top rated Perfectionism therapists in Walla Walla. We encourage you to review each profile to find your best match.
Perfectionism
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.
2 Years Experience
Online in Walla Walla, WA Washington (Online Only)
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Walla Walla, WA Washington
Perfectionism
Andrew McKenzie, Psy.D.
Psychologist
Perfectionism often begins as an attempt to stay safe, earn approval, or avoid disappointment, but over time it can become exhausting. Rather than fighting those perfectionistic parts of yourself, we'll become curious about what they're trying to protect and how they learned to take on that role. Together, we'll cultivate greater self-compassion and psychological flexibility so you can pursue excellence without being controlled by impossible standards. You can still have high aspirations while giving yourself permission to be fully human.
15 Years Experience
Online in Walla Walla, WA Washington
Perfectionism
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.
27 Years Experience
Online in Walla Walla, WA Washington
Perfectionism
Alignwell Modern Therapy
Counselor/Therapist
Perfectionism can create constant pressure, self-doubt, and fear of failure. Therapy helps uncover the roots of these patterns and develop more flexible, compassionate ways of approaching work, relationships, and personal goals.
20 Years Experience
Online in Walla Walla, WA Washington
Perfectionism therapists in Walla Walla, Washington Statistics
Perfectionism therapists in Walla Walla, Washington average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (47%), and Dialectical Behavior Therapy (DBT) (37%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 34% | Behavioral Therapy |
| 34% | Existential / Humanistic Therapy |
| 29% | Somatic Therapy |
| 29% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 42% | Teen |
| 34% | Senior |
| 16% | Children |
Client Focus
| 58% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 26% | Black / African American |
| 24% | Military / Veterans |