Anger Management therapists in Washougal, WA
Browse Anger Management therapists in Washougal, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Ronda Lois Gallawa-Foyt
Therapist, M.A., LMHC
If you struggle with explosive anger, please reach out to me. I've helped countless people learn to manage and even eliminate their anger.
14 Years Experience
In-Person Near Washougal, WA
Online in Washougal, WA
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Washougal, WA
Anger Mgmt
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Excessive anger can be a survival mechanism and can also be a learned behavior. It always has a root cause linked to experiences and relationships that created a belief that being angry was the only way to survive, or a need to react against something unfair, or to gain needed attention (especially if the person wasn't heard or validated as a child), etc. These beliefs are identified together, reframed, released, and replaced at the subconscious level with healthy beliefs and coping skills to manage anger in an effective way through Rapid Transformational Therapy. The personalized recording focuses on positivity therapy, visualization, and NLP directed at creating feelings of peace, calm, validation etc. This gives a person power to be aware of, accept and articulate their emotions, and gives them an ability to control their reactions and feel natural in doing so.
0 Years Experience
Online in Washougal, WA (Online Only)
Anger Mgmt
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Uncontrolled anger can affect relationships, work performance, and overall well-being. I help clients identify triggers, develop healthier coping skills, and learn effective ways to manage emotional responses.
1 Years Experience
Online in Washougal, WA (Online Only)
Anger Mgmt
Lois Spence
Counselor/Therapist, MS, LMHCA
We will work together to identify the root cause of the anger and will move forward with techniques to minimize feelings and expression of anger.
5 Years Experience
Online in Washougal, WA
Anger Management therapists in Washougal, WA Statistics
Anger Management therapists in Washougal, WA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
40%
Offer sliding scale
44%
Gender ID
| 52% |
Male |
|
| 47% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 28% | Children |
Client Focus
| 52% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 33% | Military / Veterans |
| 31% | Black / African American |