Codependency therapists in Washougal, WA
Browse Codependency therapists in Washougal, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Finley Anderson
Therapist, LMFT
If you’ve spent most of your life focused on others — their moods, their needs, their approval — you may have lost touch with what you actually feel, want, or need. Codependency isn’t a flaw. It’s something that was learned, usually early, in relationships where love felt like something you had to earn. We’ll explore where these patterns came from and what they’ve been protecting you from.
3 Years Experience
Online in Washougal, WA (Online Only)
Kate Mageau (she/her)
Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
Codependency is a key component of emotional abuse, toxic relationships, and domestic violence. It is often a precursor to all of these, so I help people to understand how codependent relationships form and how they last, how to notice signs of them turning into toxic relationships, and how to choose and keep healthy relationships. If you subscribe to my website, you can get a free handout on codependency! I have a book series, a workbook, and a course on this to help you learn and heal through the methods that work best for you. I currently only have these self-led supports for this.
4 Years Experience
Online in Washougal, WA (Online Only)
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Codependency is not the opposite of independence. It is the chronic neglect of oneself for the sake of others. This can look like saying yes to things you'd rather say no to for fear of upsetting someone. Or for not expressing your needs for fear of another person's reaction. Together, we work on identifying the uncomfortable parts around conflict and step deeper into developing your sense of self and honoring your own emotions and needs.
5 Years Experience
Online in Washougal, WA (Online Only)
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Codependency can show up as over functioning for others, feeling responsible for someone else’s emotions, avoiding conflict, or losing track of your own needs in a relationship. I may help you look at where those patterns started, what keeps them going, and how they affect the way you respond now. My approach is collaborative and strengths-based, with attention to building greater awareness, clearer boundaries, and a stronger sense of self within your relationships.
3 Years Experience
Online in Washougal, WA
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
You may find yourself taking responsibility for other people’s feelings, saying yes when you need to say no, or losing sight of your own needs. In individual counseling, we can explore these relationship patterns with curiosity and compassion. Our work may include boundaries, communication, self-trust, and tolerating the discomfort that can come with making a different choice.
0 Years Experience
Online in Washougal, WA
Codependency therapists in Washougal, WA Statistics
Codependency therapists in Washougal, WA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Relational Psychotherapy |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 52% | LGBTQ+ |
| 49% | Men |
| 34% | Military / Veterans |
| 31% | Hispanic / Latino |