Depression therapists in Washougal, WA
Browse Depression therapists in Washougal, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Cullins Psychological and Counseling Services PLLC
Psychologist, Joanna Cullins PsyD
We are all sad sometimes, but depression is much more than that. I once had a professor who maintained that "anxiety always precedes depression" and in many cases this is true. Like anxiety, depression has physiological and genetic components and whether it is unipolar or Bipolar, it can be debilitating. Cognitive Behavioral and Interpersonal Process Therapies are helpful in treating depression. Psychoeducation is also a key component. When we can understand, how our thoughts and behaviors are affected by changes in our neurotransmitters, we can break free of the vicious cycle of depression. I often tell people "when you are depressed, you are like a car trying to run on too little oil." The oil, in this case is your Neurotransmitters (often Serotonin and sometimes Norepinephrine or Dopamine). Cognitve therapy and behavioral activation help your body to produce more of these much needed chemicals and can put you on the road to recovery.
14 Years Experience
In-Person Near Washougal, WA
Online in Washougal, WA
Depression
Finley Anderson
Therapist, LMFT
Together, we’ll explore what’s underneath — the grief, the loneliness, the anger that may never have had a safe place to land. We’ll look at where these patterns began, what the depression might be protecting, and what it has quietly taken from you.
3 Years Experience
Online in Washougal, WA (Online Only)
Depression
Ronda Lois Gallawa-Foyt
Therapist, M.A., LMHC
For some, depression is chemical, for others it is a habit of mind. For others, it's a combination of both. I will work with you to determine what is causing your depression and find ways to pull you out of the pit.
14 Years Experience
In-Person Near Washougal, WA
Online in Washougal, WA
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
26 Years Experience
Online in Washougal, WA
Depression
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Depression can affect mood, motivation, sleep, concentration, and enjoyment of life. I provide compassionate treatment aimed at helping clients regain balance, improve daily functioning, and reconnect with what matters most.
1 Years Experience
Online in Washougal, WA (Online Only)
Depression therapists in Washougal, WA Statistics
Depression therapists in Washougal, WA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |