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 therapist: Amanda de Armas, psychologist
Self Esteem

Amanda de Armas

Psychologist, PsyD
As a compassionate therapist specializing in self-esteem building, I offer personalized support and evidence-based strategies to help you cultivate a positive self-image, overcome self-doubt, and live authentically. Take the first step towards a brighter, more confident you.  
7 Years Experience
Online in Washougal, Washington
Redmond, Washington therapist: Debiruth Stanford, licensed mental health counselor
Self Esteem

Debiruth Stanford

Licensed Mental Health Counselor, LMHC, CDWF, CEQP
Low self-esteem. Ugh. Are you tired of looping through statements like "I'm not enough," "I'm an imposter" or "I'm a failure?" Does shame and fear make you want to crawl under a rock? It doesn't have to be like that. Let's find and eradicate the source of those negative beliefs so we can replace them with the positive attitudes, opinions, and beliefs that will bring you to the life that you deserve. Maybe you've seen Dr. Brene Brown's TED talk or read her bestselling books on self-esteem, shame, and vulnerability? I am a Certified Daring Way Facilitator for Dr. Brown's Daring Way™ and Rising Strong™ programs, and I can guide you through the work that will change the way you think about yourself. Let's talk!  
25 Years Experience
Online in Washougal, Washington
Gig Harbor, Washington therapist: Lauren Spencer, Hope Rekindled Counseling, marriage and family therapist
Self Esteem

Lauren Spencer, Hope Rekindled Counseling

Marriage and Family Therapist, M.S., LMFT
Given the perfection demanded of women in our society, it is no wonder so many struggle with self-esteem and confidence. I am passionate about helping female professionals break through perfectionism, establish boundaries, decrease anxiety, and thrive in the workplace and in their relationships with themselves and others. I use a combination of Acceptance Commitment Therapy and Emotionally Focused Therapy for this concern.  
5 Years Experience
Online in Washougal, Washington
Beverly Hills, California therapist: Karen Queller, art therapist
Self Esteem

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.  
5 Years Experience
Online in Washougal, Washington
Scottsdale, Arizona therapist: Sumer Statler Aeed, psychologist
Self Esteem

Sumer Statler Aeed

Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.  
25 Years Experience
Online in Washougal, Washington