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Perfectionism therapists in Wenatchee, WA

Browse Perfectionism therapists in Wenatchee, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Perfectionism

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth  
6 Years Experience
Online in Wenatchee, WA (Online Only)
Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Wenatchee, WA
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Perfectionism

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.  
27 Years Experience
Online in Wenatchee, WA
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Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in Wenatchee, WA (Online Only)
Boca Raton, Florida therapist: Mackson Psychology, psychologist
Perfectionism

Mackson Psychology

Psychologist, Samantha Mackson, Psy.D.
Perfectionism can create constant pressure to meet unrealistic expectations, leaving you feeling overwhelmed, self-critical, or never quite good enough. I help clients challenge these patterns, develop greater self-compassion, and find a healthier balance between striving for growth and accepting yourself as you are.  
6 Years Experience
Online in Wenatchee, WA (Online Only)

Perfectionism therapists in Wenatchee, WA Statistics

Perfectionism therapists in Wenatchee, WA average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (59%), and Existential / Humanistic Therapy (34%).

Average years in practice

13 Years Experience

Average cost per session

$207

Accept insurance

44%

Offer sliding scale

33%

Gender ID

67% Female
27% Male
3% Gender Fluid
3% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
34% Existential / Humanistic Therapy
34% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
33% Motivational Interviewing (MI)
31% Behavioral Therapy

Ages Served

97% Adult
74% Young Adult
41% Senior
40% Teen
11% Children

Client Focus

57% Women
40% LGBTQ+
36% Men
29% Asian
27% Black / African American

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