Body Image therapists in Woodinville, WA
Browse Body Image therapists in Woodinville, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Brittany Rine
Licensed Mental Health Counselor, LMHC
The ways in which we view our bodies plays a role in how we view ourselves overall. How we view ourselves can impact how we show up to our everyday lives. My approach to body image includes a lot of self-compassion, affirmations, and achieving health not a specific number on the scale.
6 Years Experience
In-Person Near Woodinville, WA
Online in Woodinville, WA
Body Image
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
Body image concerns can influence how you speak to yourself, relate to others, and move through everyday situations. I offer space to explore self-criticism, comparison, and the messages you have received about appearance. Together, we can work toward a more compassionate relationship with yourself and coping strategies that reflect your values, with attention to your personal and cultural context.
0 Years Experience
In-Person Near Woodinville, WA
Online in Woodinville, WA
Body Image
Tara Murphy
Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.
29 Years Experience
Online in Woodinville, WA (Online Only)
Body Image
Alignwell Modern Therapy
Counselor/Therapist
We help clients who struggle with body image, comparison, or negative self-talk develop a more compassionate relationship with their bodies. Therapy focuses on reducing shame and building self-acceptance so you can feel more comfortable and confident in your own skin.
20 Years Experience
In-Person Near Woodinville, WA
Online in Woodinville, WA
Body Image
Kate Dufek
Counselor/Therapist, MA, LMHC
I work with folks who have complex relationships to their body, exercise, and food. I practice from a HAES, anti-diet perspective.
6 Years Experience
In-Person Near Woodinville, WA
Online in Woodinville, WA
Body Image
Josh Spell
Licensed Clinical Social Worker, LICSW
Body image does not only include how we perceive our body, but also how we feel, think and experience our body. I believe that learning to identify the systems that impress a certain belief about how one sees their body, building body trust and tolerance for emotions and learning to interrupt automatic beliefs about one's body can help bring someone closer to true embodiment and ease.
9 Years Experience
In-Person Near Woodinville, WA
Online in Woodinville, WA
Body Image
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Struggles with body image can affect confidence, relationships, and overall mental health. I work with individuals experiencing negative self-perception, shame, or persistent dissatisfaction with their appearance. Treatment focuses on addressing underlying emotional patterns, improving self-acceptance, and developing healthier ways of relating to one’s body and self-worth.
6 Years Experience
Online in Woodinville, WA (Online Only)
Body Image
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you untangle the beliefs, experiences, and pressures that have shaped your body image and the way you see yourself. My approach emphasizes compassion, healing from past hurts, and ultimately developing a healthier relationship with food, your appearance, and your identity.
10 Years Experience
Online in Woodinville, WA (Online Only)
Body Image
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Your relationship with your body often has a story behind it, shaped by family, culture, and past
experience. We'll work to separate what you were taught to believe about your body
from what is actually true, with compassion instead of judgment.
6 Years Experience
Online in Woodinville, WA (Online Only)
Body Image
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
Body image concerns can quietly influence nearly every part of life. You may avoid photos, intimacy, dating, certain clothes, exercise settings, or social events because you feel uncomfortable being seen. You might compare yourself constantly, fixate on perceived flaws, or believe you need to look different before you can feel attractive, confident, or worthy of connection.
My approach is both insight-oriented and practical. Drawing from Adlerian and psychodynamic therapy, we may explore how criticism, bullying, rejection, family messages, cultural expectations, or past relationships shaped the way you learned to view your body. These experiences can create deeply rooted beliefs that continue operating in the background, even when another part of you knows they are unfair or unrealistic.
I also use CBT to help you identify distorted thoughts, challenge harsh self-judgments, and develop a more balanced view of yourself. When appropriate, we may use gradual behavioral “missions” to reduce avoidance, such as wearing something you like, attending an event without excessive appearance checking, allowing yourself to be photographed, or becoming more comfortable with vulnerability and intimacy. Mindfulness can also help you notice critical thoughts without automatically treating them as facts.
When body-image distress is connected to painful or traumatic experiences, approaches such as EMDR may help reduce the emotional charge attached to those memories. The goal is not to convince you that you must love every part of your appearance every day. It is to help you develop a more respectful and peaceful relationship with your body, separate your worth from how you look, and participate more fully in the life and relationships you want.
1 Years Experience
Online in Woodinville, WA (Online Only)
Body Image therapists in Woodinville, WA Statistics
Body Image therapists in Woodinville, WA average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
39%
Offer sliding scale
52%
Gender ID
| 75% |
Female |
|
| 18% |
Male |
|
| 6% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 51% | Teen |
| 48% | Senior |
| 26% | Children |
Client Focus
| 66% | Women |
| 53% | LGBTQ+ |
| 45% | Men |
| 33% | Christian |
| 31% | Black / African American |