Therapists that treat Young Adults in Porirua, New Zealand
Browse therapists that treat Young Adults in Porirua, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Young Adult
Mary Rose Dias
Therapist, MSc, BA, EMCC Senior Practitioner, Certified iRest Meditation Teacher
I believe that meaningful wellbeing isn't simply about feeling happy or managing life's challenges; it's about developing a deeper relationship with yourself and finding ways to live with greater authenticity, purpose and ease.
I work with thoughtful, capable people who may be navigating anxiety, overwhelm, self-doubt, life transitions or a sense of disconnection, helping them slow down, gain perspective and reconnect with what matters most.
My approach is warm, compassionate and collaborative. I aim to create a space where you feel genuinely heard, supported and encouraged to explore your experiences without judgement. Together, we draw on evidence-informed approaches and practical tools to help you develop greater self-awareness, emotional resilience and a more compassionate relationship with yourself.
I bring both professional training and a genuine appreciation for the complexities of being human to my work. I believe that lasting change often begins not with trying to become someone different, but with learning to meet yourself, and your life, in a new way.
9 Years Experience
In-Person Near Porirua, Wellington Region
Online in Porirua, Wellington Region
Young Adult
Prue Keenan
Counsellor/Therapist, Graduate Diploma of Holistic Counselling
I believe all parts of us are continually giving us useful signs and messages (be it subtle to very clear!) that help us gain meaningfulness and insight into whatever we're struggling with. I support you to bring in CURIOSITY, compassion, CREATIVITY and awareness to discover what's in the way, causing the struggle.
I help you integrate your learnings into everyday life and relationships. This process is not only a catalyst to heal wounded parts within, but a path for inner FREEDOM and WELLBEiNG.
0 Years Experience
Online in Porirua, Wellington Region
Young Adult
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Porirua, Wellington Region
Young Adult
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
Welcome! I offer a broad clinical skillset, and I work with professionals in high trauma areas and members of the public alike. Whether you are looking to focus on specific elements of your life such as career progression, or you are looking to balance your daily life, I am here. As a multiply qualified professional, I carefully blend best practice from multiple disciplines to co-create solutions, structure, therapeutic or creative space for you; as you need it. The time is yours; unhurried, nourishing, joyful, or structured and dynamic as you wish; book in for a free consult and we can explore what it is you are seeking together.
20 Years Experience
Online in Porirua, Wellington Region
Young Adult
Anna Nolan Counselling & Psychotherapy
Counsellor/Therapist, Master of Counselling (UQ), ACA Registered Member, Cancer Counselling Professionals Clinical Member.
I offer a safe, non-judgmental therapeutic space for individuals, couples and families to explore difficult transitions, longstanding issues, or emerging challenges in ways that honour their unique history and strengths.
4 Years Experience
Online in Porirua, Wellington Region
Young Adult therapists in Porirua, New Zealand Statistics
Young Adult therapists in Porirua, New Zealand average 10 years of experience. 100% offer online sessions. The most commonly treated issues are Self Esteem (88%), Anxiety or Fears (81%), and Stress (81%).
Average years in practice
10 Years Experience
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 88% | Self Esteem |
| 81% | Anxiety or Fears |
| 81% | Stress |
| 81% | Trauma and PTSD |
| 69% | Depression |
| 69% | Divorce |
| 69% | Loss or Grief |
Ages Served
| 100% | Young Adult |
| 94% | Adult |
| 75% | Senior |
| 56% | Teen |
| 38% | Children |
Client Focus
| 81% | LGBTQ+ |
| 75% | Women |
| 69% | Men |
| 56% | Persons with Disabilities |
| 50% | Buddhist |