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Therapists in Auckland, New Zealand

Browse therapists in Auckland, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit. I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect. Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being. I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges. I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose. It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.  
4 Years Experience
Online in Auckland, New Zealand

Suzanne

Registered Psychotherapist, MCouns
I offer a steady, compassionate presence as we explore your inner world together, getting to know the parts of you that have worked hard to keep you safe, and gently uncovering the deeper patterns that may have shaped how you move through life. My work is grounded in Internal Family Systems (IFS) and somatic approaches, which means we work with both the mind and the body. Together, we create the safety and space needed to turn toward what's happening inside — with curiosity rather than judgment. Many of the people I work with are navigating self-doubt, relationship challenges, stress, or long-held emotional patterns — including the weight of generational burdens carried quietly over the years. Whether you're coming as an individual or as a couple, I honour the courage it takes to begin this work. I work with: Adults (individuals) and couples Areas of focus: Inner critic, self-doubt, relationship challenges, stress, generational trauma, emotional patterns Ready to take the first step? Book a free 15-minute chat — a no-pressure conversation to see if we're a good fit: https://calendly.com/suzanne33m/15min  
6 Years Experience
Online in Auckland, New Zealand

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
If you're successful at work, but struggling in your personal life with inner distress that you cannot resolve, contact me now. I can help you to see where you are stuck, break destructive habits, shift unwanted emotional patterns, and gain the tools and self-understanding you need to live a peaceful, purposeful life. My style is one of warmth, curiosity, non-judgement and depth. The work I do is not standard 'Talk Therapy', but a combination of the most efffective somatic, systemic, trauma-wise approaches available. During our sessions, you won't just discuss your troubles, you'll outgrow them. I deeply believe that every client I work with has what it takes to find healing, fulfillment, and the inner conviction to create deep, lasting change. If you're ready for that change, click the website link to book a free initial consult.  
8 Years Experience
Online in Auckland, New Zealand (Online Only)
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Chris Chicoteau

Counsellor/Therapist, Master of Counselling, IFS Level 2
I offer a service where individuals and couples can process whatever challenge life is currently providing them.  
16 Years Experience
Online in Auckland, New Zealand

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
I'm passionate about supporting your personal development, hand-in-hand with nature, in service of the earth. Disconnection is a real threat to a meaningful life. And I see more and more people seeking meaning and connection in an increasingly disconnected world. I help people like you connect with themselves, with the people in their lives and with the world around them. I’ve worked with people from all walks of life all over the globe. Using a somatic, nature-based approach, I know how to help you navigate disconnection and become an embodied, more connected human. If you're someone who's feeling out of place in your world, or you're in a relationship that's struggling, I can help. We'll combine the best of therapy & coaching to bring about transformative, lasting change.  
8 Years Experience
Online in Auckland, New Zealand (Online Only)

Auckland, New Zealand therapists Statistics

Therapists in Auckland, New Zealand average 10 years of experience. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Self Esteem (74%), and Depression (70%).

Average years in practice

10 Years Experience

Accept insurance

35%

Offer sliding scale

48%

Gender ID

54% Female
46% Male

Session Type

61% In Person and Online
39% Online Only

Top Specialties

83% Anxiety or Fears
74% Self Esteem
70% Depression
70% Stress
70% Trauma and PTSD
61% Loss or Grief
61% Relationship and Marriage Counseling

Ages Served

91% Adult
65% Senior
61% Young Adult
39% Teen
22% Children

Client Focus

70% Men
65% LGBTQ+
65% Women
48% Buddhist
48% Persons with Disabilities

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