Compassion-Focused Therapy (CFT) therapists in Auckland, New Zealand NZ
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Auckland. We encourage you to review each profile to find your best match.
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Compassion-Focused Therapy (CFT)
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Auckland, New Zealand
Compassion-Focused Therapy (CFT)
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life and career whilst adjusting my techniques to fit your needs within each session.
My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
I also provide dedicated Professional Clinical Supervision services for a diverse range of counselling therapists, health and non-health related professionals seeking to enhance their career skills, navigate complex client cases, and maintain professional well-being.
11 Years Experience
Online in Auckland, New Zealand (Online Only)
Compassion-Focused Therapy (CFT)
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
Online in Auckland, New Zealand
Compassion-Focused Therapy (CFT)
Reed Everingham
Licensed Professional Counsellor, MPsychother&Couns, GradDipCouns, GradCertArtsM
I offer a person-centred, gender-affirmative, and trauma-informed therapeutic approach. My primary goal is to help individuals feel less stuck or overwhelmed. In addition to therapy, I provide clinical supervision for counsellors and psychotherapists. I aim to create a safe, connected environment, collaborating with participants to foster capacity, insight, and momentum. When working with supervisees, I often focus on strengthening competence, therapeutic presence, and the supervisee-supervisor relationship.
12 Years Experience
Online in Auckland, New Zealand
Compassion-Focused Therapy (CFT)
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
I help individuals and couples break free from stuck patterns and reconnect with what matters most. As a trauma-informed relationship therapist and PACFA-registered counsellor (PACFA 30041), I bring both compassion and practical tools to create lasting change. Whether you’re struggling with anxiety, conflict, or feeling out of alignment, this is a space to find clarity and connection. If you’re ready for a calmer, more fulfilling path forward, I’d love to support you.
8 Years Experience
Online in Auckland, New Zealand (Online Only)
Auckland houses the majority of New Zealand's therapy community, with practitioners concentrated in Parnell, Remuera, Grey Lynn, and the North Shore. The city's housing affordability crisis — one of the worst in the world relative to income — is a persistent source of financial anxiety, and therapists frequently address housing stress, displacement, and the difficulty of achieving stability in one of the world's most expensive property markets. Auckland's large Pacific Islander and Māori populations require therapists with cultural competence around Indigenous mental health, collectivist family systems, and the historical trauma of colonization. Te Whatu Ora — Health New Zealand provides public mental health services, with a growing private therapy community serving those with health insurance or the capacity to self-fund.
Compassion-Focused Therapy (CFT) therapists in Auckland, New Zealand Statistics
Compassion-Focused Therapy (CFT) therapists in Auckland, New Zealand average 10 years of experience. 100% offer online sessions. The most commonly treated issues are Relationship and Marriage Counseling (100%), Infidelity (86%), and Anxiety or Fears (86%).
Average years in practice
10 Years Experience
Accept insurance
57%
Offer sliding scale
57%
Gender ID
| 62% |
Male |
|
| 38% |
Female |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 100% | Relationship and Marriage Counseling |
| 86% | Infidelity |
| 86% | Anxiety or Fears |
| 71% | Stress |
| 71% | Divorce |
| 71% | Men’s Issues |
| 71% | Anger Management |
Ages Served
| 86% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 57% | Teen |
| 29% | Children |
Client Focus
| 86% | Men |
| 71% | Buddhist |
| 71% | Women |
| 71% | LGBTQ+ |
| 57% | Persons with Disabilities |