Acceptance & Commitment Therapy (ACT) therapists in Auckland, New Zealand NZ
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Auckland. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I offer online counselling and telehealth therapy for individuals and couples across Australia.
A gentle, grounding space to pause, reflect and gain clarity — where challenges feel less overwhelming and new possibilities begin to emerge.
Our work begins with understanding your story, your struggles, your hopes and the barriers standing in your way. Together, we create meaningful change using strengths-based, evidence-informed approaches including Internal Family Systems, CBT-informed strategies, ACT principles and person-centred counselling.
A place of Becoming — whole, strong and authentically you.
Online counselling Australia-wide for anxiety, trauma, stress, relationships and personal growth.
0 Years Experience
Online in Auckland, New Zealand (Online Only)
Acceptance & Commitment Therapy (ACT)
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life and career whilst adjusting my techniques to fit your needs within each session.
My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
I also provide dedicated Professional Clinical Supervision services for a diverse range of counselling therapists, health and non-health related professionals seeking to enhance their career skills, navigate complex client cases, and maintain professional well-being.
11 Years Experience
Online in Auckland, New Zealand (Online Only)
Acceptance & Commitment Therapy (ACT)
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Auckland, New Zealand
Acceptance & Commitment Therapy (ACT)
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Auckland, New Zealand
Auckland houses the majority of New Zealand's therapy community, with practitioners concentrated in Parnell, Remuera, Grey Lynn, and the North Shore. The city's housing affordability crisis — one of the worst in the world relative to income — is a persistent source of financial anxiety, and therapists frequently address housing stress, displacement, and the difficulty of achieving stability in one of the world's most expensive property markets. Auckland's large Pacific Islander and Māori populations require therapists with cultural competence around Indigenous mental health, collectivist family systems, and the historical trauma of colonization. Te Whatu Ora — Health New Zealand provides public mental health services, with a growing private therapy community serving those with health insurance or the capacity to self-fund.
Acceptance & Commitment Therapy (ACT) therapists in Auckland, New Zealand Statistics
Acceptance & Commitment Therapy (ACT) therapists in Auckland, New Zealand average 13 years of experience. 100% offer online sessions. The most commonly treated issues are Relationship and Marriage Counseling (100%), Trauma and PTSD (100%), and Body Image (100%).
Average years in practice
13 Years Experience
Accept insurance
50%
Offer sliding scale
100%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Relationship and Marriage Counseling |
| 100% | Trauma and PTSD |
| 100% | Body Image |
| 100% | Women's Issues |
| 100% | Anxiety or Fears |
| 100% | Self Esteem |
| 100% | Addictions or Substance Abuse |
Ages Served
| 100% | Young Adult |
| 100% | Adult |
| 100% | Senior |
| 75% | Teen |
| 50% | Children |
Client Focus
| 100% | LGBTQ+ |
| 100% | Men |
| 100% | Pacific Islander |
| 100% | Military / Veterans |
| 100% | Persons with Disabilities |