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Therapists in Wellington, New Zealand

Browse therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.  
6 Years Experience
Online in Wellington, New Zealand (Online Only)

James Skinner - YouBeYou Therapy

Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now. I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner. Are you seeking tools, understanding, and a safe, non-judgemental space? I can help you reach your goal of building trust, stopping destructive habits, and achieving a happy, successful relationship. If you're ready to change, tired of repeating the same patterns and are motivated to grow, contact me now.  
6 Years Experience
Online in Wellington, New Zealand (Online Only)

Robert Thompson

Registered Psychotherapist, MA, UKCP, MBACP.
The modern world can be a frantic place, one where demands are constant and space is limited. Therapy offers you a chance to pause and take stock, to become more aware of your feelings and to re-examine the choices you are making in a reflective and constructive way. I aim to provide a supportive relationship within which you can safely explore and better understand yourself and your relationships. I take an active role in helping you investigate a broader range of options than at first may present themselves. Therapy invites you to expand the limits of your imagination. I wish to encourage confidence and a resilience in managing feelings of doubt or despair, and to help find a positive and affirming way ahead.  
10 Years Experience
Online in Wellington, New Zealand
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Uri Bookman

Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
You may function well on the outside yet find yourself caught in recurring patterns, in your relationships, within yourself, or in how you respond when triggered. I work with thoughtful individuals and couples who want to understand what is happening beneath the surface and respond differently. My approach is warm, direct and structured, helping you move toward greater clarity, choice and connection.  
8 Years Experience
Online in Wellington, New Zealand (Online Only)

Shareen Birges

Registered Social Worker, BASS, GDYMH, MSW
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.  
18 Years Experience
Online in Wellington, New Zealand

Wellington, New Zealand therapists Statistics

Therapists in Wellington, New Zealand average 10 years of experience. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Self Esteem (74%), and Depression (70%).

Average years in practice

10 Years Experience

Accept insurance

35%

Offer sliding scale

48%

Gender ID

54% Female
46% Male

Session Type

61% In Person and Online
39% Online Only

Top Specialties

83% Anxiety or Fears
74% Self Esteem
70% Depression
70% Stress
70% Trauma and PTSD
61% Loss or Grief
61% Relationship and Marriage Counseling

Ages Served

91% Adult
65% Senior
61% Young Adult
39% Teen
22% Children

Client Focus

70% Men
65% LGBTQ+
65% Women
48% Buddhist
48% Persons with Disabilities

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