Chronic Pain therapists in Wellington, New Zealand NZ
Browse Chronic Pain therapists in Wellington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mind Health
Psychologist, Psychologists & Allied Health Experts
Living with chronic pain or illness presents daily challenges that extend beyond physical discomfort, impacting emotional and psychological well-being. At Mind Health, our compassionate team employs evidence-based therapies, such as Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Pain Management (MBPM), to address these multifaceted challenges. By integrating mindfulness practices and promoting psychological flexibility, we aim to help individuals reduce the impact of pain on their lives, enhance coping strategies, and improve overall quality of life. Our holistic approach acknowledges the interconnectedness of mind and body, empowering clients to navigate their health journey with resilience and support.
22 Years Experience
Online in Wellington, New Zealand
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I have experience working with people with chronic pain & illness & know the delicate balance that is needed to manage these issues. My person centered & strengths based practice helps me to support a person's individual needs & to support their families. I also specialise in working with individuals & their families around their cancer experience, including end of life care.
18 Years Experience
Online in Wellington, New Zealand
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Chronic pain and illness can often be associated with underlying issues - childhood trauma, self-worth and self-compassion. We work together to learn about the origins of your pain and illness and the wisdom it holds to bring about transformation.
5 Years Experience
Online in Wellington, New Zealand (Online Only)
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of various diagnoses and how they impact the person and the potential impacts for those around them required to support them. This makes it easier for you to not feel you need to provide detailed explanation the diagnosis, rather focusing on what you actually wish to discuss to use your session time in a way that fits best for you. If I have any question about the diagnosis etc, I will only ask specifically regarding that missing piece of information to assist my understanding so I can support you best.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of many health issues including chronic pain, which for many clients can be eliminated completely.
My aim is to then assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Wellington, New Zealand (Online Only)
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Blending lived experience with professional qualification. Reach out if you are looking to work with someone who fully understands, someone who is able to meet you where you are currently at, and someone who can support your development in whichever way will best support your live journey. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Wellington, New Zealand
Wellington is New Zealand's compact capital city and home to the national public service, creating a therapy landscape shaped by the particular stresses of government and policy careers — including burnout, moral injury, and the pressures of politically visible work. The city has a high concentration of university-educated professionals who generally view therapy as a normal part of self-care, and demand for longer-term therapeutic work is relatively strong. Wellington Regional Hospital provides institutional mental health services, with a private therapy community serving Thorndon, Kelburn, Mount Victoria, and the inner suburbs. Wellington's smaller size relative to Auckland means specialist therapist availability can be limited, and telehealth has become an important option for residents seeking a specific type of match.
Chronic Pain therapists in Wellington, New Zealand Statistics
Chronic Pain therapists in Wellington, New Zealand average 12 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (100%), Existential / Humanistic Therapy (86%), and Person-Centered Therapy (Rogerian) (86%).
Average years in practice
12 Years Experience
Accept insurance
29%
Offer sliding scale
57%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 100% | Integrative Therapy |
| 86% | Existential / Humanistic Therapy |
| 86% | Person-Centered Therapy (Rogerian) |
| 71% | Interpersonal Therapy (IPT) |
| 71% | Psychoeducational Therapy |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 71% | Senior |
| 71% | Teen |
| 29% | Children |
Client Focus
| 100% | Women |
| 86% | LGBTQ+ |
| 71% | Buddhist |
| 71% | Men |
| 71% | Military / Veterans |