Experiential therapists in Wellington, New Zealand NZ
We are proud to feature top rated Experiential therapists in Wellington. We encourage you to review each profile to find your best match.
View nearby cities
Experiential Therapy
Ronnie Adamowicz
Therapist, M.A. Psych
I’m a somatic psychotherapist and counsellor who believes that lasting healing happens when the mind, body, and heart are aligned. I offer a safe, supportive environment where deep exploration is met with empathy, respect, and grounded presence. My work is informed by humanistic principles and a belief that each person carries innate wisdom within their nervous system waiting to be heard and understood.
7 Years Experience
Online in Wellington, New Zealand (Online Only)
Experiential Therapy
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear.
My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live.
I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face.
My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed.
If this approach resonates with you, I welcome the opportunity to connect.
6 Years Experience
Online in Wellington, New Zealand
Experiential Therapy
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
If you're experiencing success at work but are struggling internally or at home - contact me now. Whether it be challenges with anxiety, burnout, relationship distress, or a lack of meaning, I can help. Together we will work to understand unhealthy patterns, shift unwanted behaviour and equip you with the tools and direction you need to live a peaceful, purposeful life.
My approach is one of warmth, non-judgment, curiosity, and depth. The work I do is not basic talk therapy, we won't just discuss your problems, we'll unpack them, transform them, and integrate them into a new way of being.
I deeply believe that everyone has what it takes to find connection and fulfilment beyond stuckness and distress. If you know that it's time for deep change and you're ready to make it happen, click the website link and book in a free discovery call now.
8 Years Experience
Online in Wellington, New Zealand (Online Only)
Experiential Therapy
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Something in you already knows it's time.
Maybe you've been living with anxiety that feels woven into who you are. Maybe trauma has shaped how you move through the world — your relationships, your body, your sense of self — and you're ready to start unravelling that. Or perhaps you're exhausted from trying to hold everything together alone.
I'm Tony, a PACFA-registered psychotherapist working with individuals, couples, and teens in person in Castlemaine, Victoria, and online across Australia and internationally. I specialise in trauma and PTSD, anxiety, depression, relationship difficulties, and major life transitions.
My work is body-based and relational. Using Somatic Therapy, Internal Family Systems (IFS), and Polyvagal Theory, I help you understand what your nervous system is trying to tell you — and create the conditions for real, lasting change.
This isn't about insight alone. It's about helping you actually feel different in your body, your relationships, and your life.
Free 15-minute intro call available. Weekdays and evenings.
5 Years Experience
Online in Wellington, New Zealand (Online Only)
Experiential Therapy
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now. I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner.
Are you seeking tools, understanding, and a safe, non-judgemental space? I can help you reach your goal of building trust, stopping destructive habits, and achieving a happy, successful relationship.
If you're ready to change, tired of repeating the same patterns and are motivated to grow, contact me now.
6 Years Experience
Online in Wellington, New Zealand (Online Only)
Wellington is New Zealand's compact capital city and home to the national public service, creating a therapy landscape shaped by the particular stresses of government and policy careers — including burnout, moral injury, and the pressures of politically visible work. The city has a high concentration of university-educated professionals who generally view therapy as a normal part of self-care, and demand for longer-term therapeutic work is relatively strong. Wellington Regional Hospital provides institutional mental health services, with a private therapy community serving Thorndon, Kelburn, Mount Victoria, and the inner suburbs. Wellington's smaller size relative to Auckland means specialist therapist availability can be limited, and telehealth has become an important option for residents seeking a specific type of match.
Experiential Therapy therapists in Wellington, New Zealand Statistics
Experiential Therapy therapists in Wellington, New Zealand average 8 years of experience. 100% offer online sessions. The most commonly treated issues are Anger Management (89%), Anxiety or Fears (89%), and Men’s Issues (56%).
Average years in practice
8 Years Experience
Accept insurance
11%
Offer sliding scale
56%
Gender ID
| 67% |
Male |
|
| 33% |
Female |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 89% | Anger Management |
| 89% | Anxiety or Fears |
| 56% | Men’s Issues |
| 56% | Self Esteem |
| 56% | Spirituality |
| 56% | Depression |
| 56% | Trauma and PTSD |
Ages Served
| 89% | Adult |
| 44% | Senior |
| 33% | Young Adult |
| 33% | Teen |
Client Focus
| 56% | Women |
| 56% | Men |
| 44% | LGBTQ+ |
| 33% | Hindu |
| 33% | Middle Eastern |