Feminist Therapists in Wellington, New Zealand

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If you're experiencing success at work but are struggling internally or at home - contact me now. Whether it be challenges with anxiety, burnout, relationship distress, or a lack of meaning, I can help. Together we will work to understand unhealthy patterns, shift unwanted behaviour and equip you with the tools and direction you need to live a peaceful, purposeful life. My approach is one of warmth, non-judgment, curiosity, and depth. The work I do is not basic talk therapy, we won't just discuss your problems, we'll unpack them, transform them, and integrate them into a new way of being. I deeply believe that everyone has what it takes to find connection and fulfilment beyond stuckness and distress. If you know that it's time for deep change and you're ready to make it happen, click the website link and book in a free discovery call now.

I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life and career whilst adjusting my techniques to fit your needs within each session. My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope. I also provide dedicated Professional Clinical Supervision services for a diverse range of counselling therapists, health and non-health related professionals seeking to enhance their career skills, navigate complex client cases, and maintain professional well-being.

Wellington is New Zealand's compact capital city and home to the national public service, creating a therapy landscape shaped by the particular stresses of government and policy careers — including burnout, moral injury, and the pressures of politically visible work. The city has a high concentration of university-educated professionals who generally view therapy as a normal part of self-care, and demand for longer-term therapeutic work is relatively strong. Wellington Regional Hospital provides institutional mental health services, with a private therapy community serving Thorndon, Kelburn, Mount Victoria, and the inner suburbs. Wellington's smaller size relative to Auckland means specialist therapist availability can be limited, and telehealth has become an important option for residents seeking a specific type of match.

Gender ID

	50%	Male
	50%	Female

Session Type

100%

Online Only

Top Specialties

100%	Career Counseling
100%	Codependency
100%	Anxiety or Fears
100%	Anger Management
100%	Infidelity
100%	Life Coaching
100%	Sex and Porn Addiction

Ages Served

50%	Senior
50%	Children
50%	Young Adult
50%	Teen
50%	Adult

Client Focus

50%	Christian
50%	Hispanic / Latino
50%	Muslim
50%	Women
50%	Black / African American

Feminist therapists in Wellington, New Zealand NZ

Brett Hall - Therapy for Deep Change

Gaye Mallinson - Somatic Psychotherapies

Feminist Therapy therapists in Wellington, New Zealand Statistics

Average years in practice

Accept insurance

Offer sliding scale