Narrative Therapists in Wellington, New Zealand

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I offer a person-centred, gender-affirmative, and trauma-informed therapeutic approach. My primary goal is to help individuals feel less stuck or overwhelmed. In addition to therapy, I provide clinical supervision for counsellors and psychotherapists. I aim to create a safe, connected environment, collaborating with participants to foster capacity, insight, and momentum. When working with supervisees, I often focus on strengthening competence, therapeutic presence, and the supervisee-supervisor relationship.

I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life and career whilst adjusting my techniques to fit your needs within each session. My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope. I also provide dedicated Professional Clinical Supervision services for a diverse range of counselling therapists, health and non-health related professionals seeking to enhance their career skills, navigate complex client cases, and maintain professional well-being.

My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.

Wellington is New Zealand's compact capital city and home to the national public service, creating a therapy landscape shaped by the particular stresses of government and policy careers — including burnout, moral injury, and the pressures of politically visible work. The city has a high concentration of university-educated professionals who generally view therapy as a normal part of self-care, and demand for longer-term therapeutic work is relatively strong. Wellington Regional Hospital provides institutional mental health services, with a private therapy community serving Thorndon, Kelburn, Mount Victoria, and the inner suburbs. Wellington's smaller size relative to Auckland means specialist therapist availability can be limited, and telehealth has become an important option for residents seeking a specific type of match.

Gender ID

	67%	Female
	33%	Male

Session Type

	67%	In Person and Online
	33%	Online Only

Top Specialties

67%	Addictions or Substance Abuse
67%	Domestic Abuse or Violence
67%	Anger Management
67%	Relationship and Marriage Counseling
67%	ADHD
67%	Loss or Grief
67%	Borderline Personality Disorder

Ages Served

100%	Adult
100%	Senior
67%	Teen
67%	Young Adult
33%	Children

Client Focus

100%	Women
100%	Men
100%	LGBTQ+
67%	Hindu
67%	Pacific Islander

Narrative therapists in Wellington, New Zealand NZ

Reed Everingham

Gaye Mallinson - Somatic Psychotherapies

Shareen Birges

Narrative Therapy therapists in Wellington, New Zealand Statistics

Average years in practice

Accept insurance

Offer sliding scale