Weight Loss therapists in Wellington, New Zealand NZ
We are proud to feature top rated Weight Loss therapists in Wellington. We encourage you to review each profile to find your best match.
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Weight Loss
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Weight loss issues can feel unrelenting, overwhelming and lead to disheartenment within. I can support you to find connection, strength and empowerment within your body to restore a sense of balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Wellington, New Zealand (Online Only)
Weight Loss
Mind Health
Psychologist, Psychologists & Allied Health Experts
Achieving and maintaining a healthy weight involves more than just diet and exercise; it requires addressing the psychological factors that influence eating behaviours and lifestyle choices. At Mind Health, our clinicians utilise a holistic approach grounded in health psychology to support individuals on their weight loss journey. By exploring the connections between mind and body, we aim to empower clients to make sustainable changes that enhance both physical health and mental well-being.
22 Years Experience
Online in Wellington, New Zealand
Weight Loss
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients on their weight loss journey by exploring the physical, emotional, and behavioral factors that influence health. Together, we develop realistic goals, sustainable habits, and self-compassion, helping you create lasting change while nurturing overall wellbeing.
0 Years Experience
Online in Wellington, New Zealand (Online Only)
Wellington is New Zealand's compact capital city and home to the national public service, creating a therapy landscape shaped by the particular stresses of government and policy careers — including burnout, moral injury, and the pressures of politically visible work. The city has a high concentration of university-educated professionals who generally view therapy as a normal part of self-care, and demand for longer-term therapeutic work is relatively strong. Wellington Regional Hospital provides institutional mental health services, with a private therapy community serving Thorndon, Kelburn, Mount Victoria, and the inner suburbs. Wellington's smaller size relative to Auckland means specialist therapist availability can be limited, and telehealth has become an important option for residents seeking a specific type of match.
Weight Loss therapists in Wellington, New Zealand Statistics
Weight Loss therapists in Wellington, New Zealand average 11 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Emotionally Focused Therapy (EFT) (100%), and Solution-Focused Brief Therapy (SFBT) (100%).
Average years in practice
11 Years Experience
Accept insurance
67%
Offer sliding scale
100%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Emotionally Focused Therapy (EFT) |
| 100% | Solution-Focused Brief Therapy (SFBT) |
| 100% | Integrative Therapy |
| 100% | Person-Centered Therapy (Rogerian) |
| 100% | Acceptance & Commitment Therapy (ACT) |
| 67% | Existential / Humanistic Therapy |
Ages Served
| 100% | Young Adult |
| 100% | Adult |
| 100% | Senior |
| 67% | Teen |
| 33% | Children |
Client Focus
| 100% | Black / African American |
| 100% | LGBTQ+ |
| 100% | LDS/Mormon |
| 100% | Men |
| 100% | Asian |