Anxiety therapists in Wellington, New Zealand
Browse Anxiety therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.
6 Years Experience
Online in Wellington, New Zealand (Online Only)
Anxiety
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.
6 Years Experience
Online in Wellington, New Zealand (Online Only)
Anxiety
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Fear and anxiety are a normal part of life but sometimes they get in the way of a happy and fulfilling life. Therapy can help by understanding where these thoughts and feelings are coming from.
10 Years Experience
Online in Wellington, New Zealand
Anxiety
Uri Bookman
Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with thoughtful, capable adults who may understand their anxiety intellectually yet still find themselves reacting when triggered. Together, we look beneath the anxiety to understand the patterns, triggers and underlying dynamics driving it. Rather than only managing symptoms, the work develops greater awareness and capacity to respond differently, creating more clarity, choice and inner space.
8 Years Experience
Online in Wellington, New Zealand (Online Only)
Anxiety
Suzanne
Registered Psychotherapist, MCouns
Through IFS, we'll explore the protective parts of you that create anxiety, understanding their positive intentions while helping you develop Self-leadership to soothe your nervous system. The somatic elements help you recognise how anxiety lives in your body and develop embodied tools for regulation. Solution-focused techniques help us identify what already works for you in managing difficult emotions.
6 Years Experience
Online in Wellington, New Zealand
Anxiety therapists in Wellington, New Zealand Statistics
Anxiety therapists in Wellington, New Zealand average 9 years of experience. 100% offer online sessions. The top treatment approaches are Somatic Therapy (68%), Existential / Humanistic Therapy (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
9 Years Experience
Accept insurance
32%
Offer sliding scale
53%
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 68% | Somatic Therapy |
| 53% | Existential / Humanistic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Experiential Therapy |
| 47% | Gestalt Therapy |
| 47% | Integrative Therapy |
| 47% | Internal Family Systems (IFS) |
Ages Served
| 89% | Adult |
| 58% | Senior |
| 58% | Young Adult |
| 37% | Teen |
| 21% | Children |
Client Focus
| 68% | Men |
| 63% | LGBTQ+ |
| 63% | Women |
| 53% | Buddhist |
| 53% | Persons with Disabilities |