Body Image therapists in Wellington, New Zealand
Browse Body Image therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Mind Health
Psychologist, Psychologists & Allied Health Experts
We understand that body image concerns can deeply affect one's self-esteem and overall well-being. Our compassionate therapists are dedicated to helping you develop a healthier relationship with your body through evidence-based approaches like Cognitive Behavioural Therapy (CBT) or Acceptance & Commitment Therapy (ACT). By addressing negative thought patterns and promoting self-acceptance, we aim to empower you to feel more comfortable and confident in your own skin.
22 Years Experience
Online in Wellington, New Zealand
Body Image
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using Transpersonal Art Therapy
19 Years Experience
Online in Wellington, New Zealand
Body Image
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Body image is a combination of the thoughts and feelings that you have about your body. Body image may range between positive and negative experiences, and one person may feel at different times positive or negative or a combination of both. As body image is influenced by internal (e.g. personality) and external (e.g. social environment) factors we work with the client to develop a balanced view of body image and it's impact.
28 Years Experience
Online in Wellington, New Zealand
Body Image
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Issues around body image and how we see our physical form can have significant and sometimes crippling affects on our self esteem. I support clients through better understanding their feelings and relationship with their bodies as well as helping to come up with practical experiments to start shifting that fixed dynamic. If you'd like to know more about how I can support you book in for a free 15 minute phone consult via my website.
2 Years Experience
Online in Wellington, New Zealand
Body Image
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Being a woman myself and by listening to many, many other peoples stories of body image issues, I feel I have a good understanding of body image issues and how they can impact the person experiencing them. I can support you to find connection, strength and empowerment within your body to restore balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Wellington, New Zealand (Online Only)
Body Image therapists in Wellington, New Zealand Statistics
Body Image therapists in Wellington, New Zealand average 14 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Emotionally Focused Therapy (EFT) (56%), and Integrative Therapy (56%).
Average years in practice
14 Years Experience
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Integrative Therapy |
| 56% | Internal Family Systems (IFS) |
| 56% | Interpersonal Therapy (IPT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 78% | Senior |
| 56% | Teen |
| 44% | Children |
Client Focus
| 89% | LGBTQ+ |
| 78% | Men |
| 78% | Women |
| 67% | Military / Veterans |
| 67% | Persons with Disabilities |