Forgiveness therapists in Wellington, New Zealand
Browse Forgiveness therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that the journey toward forgiveness can be complex and deeply personal. Our compassionate therapists are dedicated to supporting individuals as they navigate the process of forgiving others or themselves. Utilising evidence-based approaches, we aim to help clients release resentment, alleviate emotional burdens, and foster inner peace. Our goal is to empower individuals to move forward with enhanced emotional well-being and healthier relationships.
22 Years Experience
Online in Wellington, New Zealand
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Forgiving others or forgiving self can be deep and sometimes painful processes. Often on the path to forgiveness there are hooks or snags that get you stuck along the process. My role as therapist and counsellor is to help you navigate those stuck points to help you reach that place of forgiveness sooner. But sometimes there's things in life that you want to forgive but aren't able or ready to - and that's okay as well. To discuss this further book in for a free 15 minute phone consult via my website.
2 Years Experience
Online in Wellington, New Zealand
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in working in restorative justice, as well as with people who have experienced trauma and suffered resultant mental health issues, I have witnessed the power of forgiveness and what it can do to change a person in how they see themself and those around them. I can support you to find connection, strength and empowerment despite your loss, to restore balance, happiness and inner peace.
I can do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Wellington, New Zealand (Online Only)
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients explore the process of forgiveness, whether toward themselves or others. Together, we navigate the emotions, beliefs, and experiences that make letting go difficult, fostering healing, self-compassion, and a greater sense of peace and freedom in life.
0 Years Experience
Online in Wellington, New Zealand (Online Only)
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Wellington, New Zealand (Online Only)
Forgiveness therapists in Wellington, New Zealand Statistics
Forgiveness therapists in Wellington, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (75%), Person-Centered Therapy (Rogerian) (75%), and Existential / Humanistic Therapy (63%).
Average years in practice
10 Years Experience
Accept insurance
50%
Offer sliding scale
50%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 75% | Emotionally Focused Therapy (EFT) |
| 75% | Person-Centered Therapy (Rogerian) |
| 63% | Existential / Humanistic Therapy |
| 63% | Integrative Therapy |
| 63% | Internal Family Systems (IFS) |
| 63% | Interpersonal Therapy (IPT) |
| 50% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 100% | Young Adult |
| 88% | Adult |
| 75% | Senior |
| 75% | Teen |
| 38% | Children |
Client Focus
| 100% | LGBTQ+ |
| 88% | Buddhist |
| 88% | Men |
| 88% | Persons with Disabilities |
| 88% | Women |