Men’s Issues therapists in Wellington, New Zealand NZ
We are proud to feature top rated Men’s Issues therapists in Wellington. We encourage you to review each profile to find your best match.
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Men’s Issues
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
The word “man” is often assumed to simply mean someone with a penis. Yet being a man is shaped by powerful social expectations about strength, success, sexuality, emotional control and relationships. These messages can feel restrictive, confusing or overwhelming — particularly if you don’t naturally fit the traditional script.
Many people with male bodies struggle silently with the pressure to “be a certain kind of man.” This can show up as anxiety, anger, shame, depression, sexual difficulties, relationship problems or a persistent sense of not feeling enough. Often, these struggles are not about weakness, but about trying to live within expectations that don’t truly fit.
I offer a respectful, non-judgmental space where you can explore your own experience of masculinity — separate from cultural pressure or rigid definitions. Together, we can examine the beliefs you’ve inherited, understand how they may be shaping your life, and support you in developing a more grounded, authentic and emotionally connected way of being.
You don’t have to carry the weight of expectation alone. Therapy can be a place to rediscover who you are — not who you’ve been told to be.
6 Years Experience
Online in Wellington, New Zealand
Men’s Issues
Mind Health
Psychologist, Psychologists & Allied Health Experts
Navigating life's challenges as a man can present unique pressures and expectations. At Mind Health, our compassionate therapists provide confidential support tailored to address men's issues, including stress management, emotional regulation, relationship concerns, and self-esteem. Utilising evidence-based approaches, we aim to empower men to develop effective coping strategies, enhance interpersonal relationships, and foster personal growth. Our goal is to create a supportive environment where men can openly explore their concerns and work towards improved mental well-being.
22 Years Experience
Online in Wellington, New Zealand
Men’s Issues
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Address personal matters that relate to your identity including masculinity, intimacy and relationships.
16 Years Experience
Online in Wellington, New Zealand
Men’s Issues
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Therapy isn't just for when things are falling apart—it's a powerful tool for building a stronger, more balanced life. If you’ve never seen a counselor before, you might be feeling uncertain or unsure of where to start. That’s completely normal. Whether you're dealing with the stress, relationship challenges, or just feeling stuck, therapy can help you develop new tools to understand yourself better and handle life's challenges with more confidence.
I have worked with thousands of men over the past 9 years and offer a straightforward, no-judgment space where you can talk openly, set goals, and start making real changes in your life. Together, we’ll work on solutions that fit your needs and help you move forward, whether it’s finding better work-life balance, managing stress, or just feeling more in control.
It's time to put yourself first. Reach out today, and let's see how therapy can help you feel better, perform better, and live better.
8 Years Experience
Online in Wellington, New Zealand (Online Only)
Men’s Issues
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Being a man comes with pressures that often go unspoken. Whether it’s relationships, identity, emotions, or purpose, I offer a space where you can explore what’s really going on, without judgement. You don’t have to figure it all out alone. If you’re ready to dig deeper, get in touch.
6 Years Experience
Online in Wellington, New Zealand (Online Only)
Wellington is New Zealand's compact capital city and home to the national public service, creating a therapy landscape shaped by the particular stresses of government and policy careers — including burnout, moral injury, and the pressures of politically visible work. The city has a high concentration of university-educated professionals who generally view therapy as a normal part of self-care, and demand for longer-term therapeutic work is relatively strong. Wellington Regional Hospital provides institutional mental health services, with a private therapy community serving Thorndon, Kelburn, Mount Victoria, and the inner suburbs. Wellington's smaller size relative to Auckland means specialist therapist availability can be limited, and telehealth has become an important option for residents seeking a specific type of match.
Men’s Issues therapists in Wellington, New Zealand Statistics
Men’s Issues therapists in Wellington, New Zealand average 8 years of experience. 100% offer online sessions. The top treatment approaches are Relational Psychotherapy (64%), Gestalt Therapy (64%), and Somatic Therapy (55%).
Average years in practice
8 Years Experience
Accept insurance
27%
Offer sliding scale
64%
Gender ID
| 75% |
Male |
|
| 25% |
Female |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Relational Psychotherapy |
| 64% | Gestalt Therapy |
| 55% | Somatic Therapy |
| 55% | Internal Family Systems (IFS) |
| 45% | Experiential Therapy |
| 45% | Existential / Humanistic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
Ages Served
| 91% | Adult |
| 64% | Young Adult |
| 55% | Senior |
| 36% | Teen |
| 9% | Children |
Client Focus
| 82% | Men |
| 64% | LGBTQ+ |
| 55% | Jewish |
| 55% | Persons with Disabilities |
| 55% | Women |