Stress therapists in Wellington, New Zealand
Browse Stress therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground
6 Years Experience
Online in Wellington, New Zealand (Online Only)
Stress
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Stress can feel truly debilitating at times. Sorting through the feelings and thoughts that are contributing to this tension can help ease a move positive way forward.
10 Years Experience
Online in Wellington, New Zealand
Stress
Uri Bookman
Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with people experiencing stress, overwhelm and persistent internal pressure. Rather than treating stress only as having too much to do, we explore patterns around responsibility, perfectionism, boundaries, self-worth and how you respond under pressure. The aim is not simply to cope better, but to develop greater awareness, choice and capacity to meet life without repeatedly losing yourself in it.
8 Years Experience
Online in Wellington, New Zealand (Online Only)
Stress
Suzanne
Registered Psychotherapist, MCouns
Most, if not all, of the issues we face lead to stress, so I use this category as an umbrella for all the mental and emotional ailments people suffer from. I am open to working with anyone and have experience with clients suffering from anxiety, depression, substance abuse, suicidal thoughts, trauma, complex PTSD, ADHD, ASD, loneliness and more. When we have a chat we can talk about any of these issues.
6 Years Experience
Online in Wellington, New Zealand
Stress
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent stress can significantly impact your mental and physical health, leading to issues such as anxiety, depression, and sleep disturbances. At Mind Healthy, our experienced clinicians provide evidence-based therapies tailored to help you manage stress effectively. By identifying stressors and developing personalised coping strategies, we aim to empower you to navigate life's challenges with greater resilience and well-being.
22 Years Experience
Online in Wellington, New Zealand
Stress therapists in Wellington, New Zealand Statistics
Stress therapists in Wellington, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (56%), Internal Family Systems (IFS) (56%), and Somatic Therapy (56%).
Average years in practice
10 Years Experience
Accept insurance
44%
Offer sliding scale
50%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 50% | Integrative Therapy |
| 50% | Relational Psychotherapy |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 88% | Adult |
| 63% | Young Adult |
| 56% | Senior |
| 31% | Teen |
| 19% | Children |
Client Focus
| 75% | Men |
| 63% | LGBTQ+ |
| 63% | Women |
| 56% | Buddhist |
| 50% | Christian |