Anger Management therapists in Wellington, New Zealand
Browse Anger Management therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anger isn’t something to control or push away — it’s a part of you that’s trying to get your attention. It carries important signals, not flaws. When we approach anger with curiosity and compassion, we can discover what it’s protecting and what it truly needs. Together, we’ll explore the parts of you beneath the anger, so you can respond with clarity and choice instead of reacting automatically. You don’t have to stay caught in old protective patterns — these parts can soften, and you can transform anger into understanding, healing, and empowered action.
6 Years Experience
Online in Wellington, New Zealand (Online Only)
Anger Mgmt
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Wellington, New Zealand (Online Only)
Anger Mgmt
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
18 Years Experience
Online in Wellington, New Zealand
Anger Mgmt
Mind Health
Psychologist, Psychologists & Allied Health Experts
We offer the Temper Tamers® Anger Management Program, designed to help individuals understand and manage their anger effectively. This evidence-based program provides practical strategies to recognise triggers, develop calming techniques, and improve communication skills, aiming to foster healthier relationships and enhance overall well-being.
22 Years Experience
Online in Wellington, New Zealand
Anger Mgmt
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
Online in Wellington, New Zealand
Anger Management therapists in Wellington, New Zealand Statistics
Anger Management therapists in Wellington, New Zealand average 11 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (75%), Experiential Therapy (67%), and Integrative Therapy (67%).
Average years in practice
11 Years Experience
Accept insurance
25%
Offer sliding scale
33%
Gender ID
| 54% |
Male |
|
| 46% |
Female |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 75% | Existential / Humanistic Therapy |
| 67% | Experiential Therapy |
| 67% | Integrative Therapy |
| 67% | Interpersonal Therapy (IPT) |
| 58% | Gestalt Therapy |
| 58% | Psychoeducational Therapy |
| 58% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 50% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 58% | LGBTQ+ |
| 58% | Men |
| 50% | Buddhist |
| 50% | Hindu |