Depression therapists in Wellington, New Zealand
Browse Depression therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Wellington, New Zealand (Online Only)
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
You may be feeling low, and be struggling to know what to do next. Therapy can help shift some of the stuck patterns of thinking and offer a space to reflect on the difficult feelings that might be getting in your way.
10 Years Experience
Online in Wellington, New Zealand
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My person centered, strengths based & trauma informed practice helps me to create individual counselling plans that can support people through their depression. I have completed a Graduate Diploma in Youth Mental Health which has given me a great knowledge in both mental health & how to identify & therapeutically treat mental conditions in both adult clients & young people.
18 Years Experience
Online in Wellington, New Zealand
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent feelings of sadness and a loss of interest in daily activities can significantly impact one's quality of life. At Mind Health in Parramatta, Sydney, our compassionate team employs evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), to address depression's underlying causes. By tailoring treatment plans to each individual's needs, we aim to equip clients with effective coping strategies, fostering resilience and promoting lasting well-being.
22 Years Experience
Online in Wellington, New Zealand
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Depression has a deceptive timelessness where it can feel like things have always been this dark and will always be this dark. But that's not true. Nothing in nature remains static. Things are always changing. One season replaces another. It's important to remember this and to know, even in the darkest moments, that something different is possible.
8 Years Experience
Online in Wellington, New Zealand (Online Only)
Depression therapists in Wellington, New Zealand Statistics
Depression therapists in Wellington, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (63%), Integrative Therapy (56%), and Internal Family Systems (IFS) (56%).
Average years in practice
10 Years Experience
Accept insurance
31%
Offer sliding scale
50%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 63% | Existential / Humanistic Therapy |
| 56% | Integrative Therapy |
| 56% | Internal Family Systems (IFS) |
| 56% | Interpersonal Therapy (IPT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 94% | Adult |
| 69% | Senior |
| 63% | Young Adult |
| 50% | Teen |
| 19% | Children |
Client Focus
| 81% | LGBTQ+ |
| 81% | Men |
| 69% | Women |
| 63% | Hindu |
| 63% | Muslim |