Life Coaching therapists in Wellington, New Zealand NZ
Browse Life Coaching therapists in Wellington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Coaching
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Sometimes it can be easy to make a needed change in our lives. Other times, something in us seems to block forward progress but we can't figure out what.
This is where working with a personal coach can be invaluable.
Maybe you'd like to improve your self confidence, your relationships or your communication skills. Maybe you'd like more balance between your work and your life. Or perhaps you're thinking about your reason for being, the thing that gets you out of bed in the morning.
During our personalised online coaching sessions, we'll craft a personalised map that's specific to you. We'll look at where you want to be, where you are right now and build a bridge to take you where you'd like to be.
8 Years Experience
Online in Wellington, New Zealand (Online Only)
Life Coaching
Mind Health
Psychologist, Psychologists & Allied Health Experts
Embarking on a journey of personal growth requires clarity, confidence, and actionable strategies. At Mind Health, our life coaching services are designed to help you overcome obstacles, discover your life's purpose, and build self-esteem. Our clinicians, with backgrounds in clinical and coaching psychology, integrate positive and wellness psychology principles to tailor sessions that align with your unique aspirations. Whether you're aiming to implement a business idea, write a book, or strengthen familial bonds, we guide you in prioritising your goals and taking decisive steps towards a fulfilling life.
22 Years Experience
Online in Wellington, New Zealand
Life Coaching
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Sometimes you don't need therapy in the traditional sense, you need a thinking partner to help you get unstuck and move toward the life you actually want. If you're ready for change but not sure where to start, let's work together to help you find direction and momentum.
The first step in life coaching is understanding that you already have more clarity and capability within you than you might realise, sometimes it just needs space to surface. In a supportive, non-judgmental space, we'll clarify your goals, identify what's been holding you back, and build a realistic plan to move forward. My approach combines accountability, self-compassion, and practical action steps tailored to your life.
You don't have to figure it out alone. Let's take the first step toward the changes you've been wanting to make.
Together, we’ll define your goals, identify what's holding you back, and develop a clear action plan to move forward. With personalized strategies and accountability, you’ll build the mindset and momentum to create the life you’ve always dreamed of.
It’s time to take charge of your future. Reach out today and let’s get started on the path to your success and fulfillment.
8 Years Experience
Online in Wellington, New Zealand (Online Only)
Life Coaching
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life coaching is for those who feel ready to make a change—but aren’t quite sure where to begin. Whether you're navigating a career shift, rebuilding after a breakup, or longing to live with more clarity and confidence, coaching offers focused support to help you move forward.
Unlike therapy, which often explores the past and unconscious patterns, coaching is more present- and future-focused. Together, we clarify your values, identify what’s holding you back, and co-create practical steps toward a more authentic and fulfilling life.
It’s a space for accountability, insight, and meaningful action—rooted in honesty, care, and your own inner wisdom.
16 Years Experience
Online in Wellington, New Zealand
Life Coaching
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You know there’s more for you, you just need clarity on how to get there. I help you untangle the unconscious patterns holding you back so you can step into a life that actually fits. This isn’t about forcing change; it’s about uncovering what’s already within you. If you’re ready to move forward, let’s talk.
6 Years Experience
Online in Wellington, New Zealand (Online Only)
Wellington is New Zealand's compact capital city and home to the national public service, creating a therapy landscape shaped by the particular stresses of government and policy careers — including burnout, moral injury, and the pressures of politically visible work. The city has a high concentration of university-educated professionals who generally view therapy as a normal part of self-care, and demand for longer-term therapeutic work is relatively strong. Wellington Regional Hospital provides institutional mental health services, with a private therapy community serving Thorndon, Kelburn, Mount Victoria, and the inner suburbs. Wellington's smaller size relative to Auckland means specialist therapist availability can be limited, and telehealth has become an important option for residents seeking a specific type of match.
Life Coaching therapists in Wellington, New Zealand Statistics
Life Coaching therapists in Wellington, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Gestalt Therapy (67%), Somatic Therapy (67%), and Existential / Humanistic Therapy (58%).
Average years in practice
10 Years Experience
Accept insurance
33%
Offer sliding scale
33%
Gender ID
| 54% |
Female |
|
| 46% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 67% | Gestalt Therapy |
| 67% | Somatic Therapy |
| 58% | Existential / Humanistic Therapy |
| 58% | Interpersonal Therapy (IPT) |
| 58% | Relational Psychotherapy |
| 50% | Integrative Therapy |
| 50% | Psychoeducational Therapy |
Ages Served
| 92% | Adult |
| 67% | Young Adult |
| 42% | Teen |
| 33% | Senior |
| 25% | Children |
Client Focus
| 58% | Buddhist |
| 58% | LGBTQ+ |
| 58% | Men |
| 58% | Women |
| 50% | Black / African American |