Suicidal Thoughts therapists in Auckland, New Zealand NZ
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Suicidal Thoughts
Mind Health
Psychologist, Psychologists & Allied Health Experts
Experiencing suicidal thoughts can be overwhelming and isolating, but support is available. At Mind Health, our compassionate clinicians provide confidential, evidence-based therapies to assist individuals navigating these challenging feelings. Utilising approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), we aim to help clients develop coping strategies, enhance emotional regulation, and build resilience. Our priority is to create a safe and supportive environment where individuals can openly discuss their experiences and work towards improved mental well-being.
22 Years Experience
Online in Auckland, New Zealand
Suicidal Thoughts
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in mental health work, I have a good understanding of clients experiencing suicide/self harm thoughts and how they impact the person including the distress this can bring. I am able to utilise a psycho-educational approach to help you understand your emotional distress issues better and learn practical strategies to reduce risk of acting on these thoughts and support to increase emotional regulation skills. I can also use specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying often subconscious issues without the need to discuss the details of those issues to find resolution. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of shame created from the experience of suicide or self-harm thinking behind.
My aim is to assist you with your emotional distress creating the suicide or self-harming thoughts to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Auckland, New Zealand (Online Only)
Suicidal Thoughts
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Find hope and healing in the midst of darkness with compassionate support in suicide prevention and support. Our caring approach provides a safe and non-judgmental space to explore your feelings, develop coping strategies, and create a safety plan. Whether you're struggling with overwhelming despair, thoughts of self-harm, or feelings of hopelessness, we're here to listen, support, and guide you toward a brighter tomorrow. You are not alone—reach out today and take the courageous step toward healing and recovery.
4 Years Experience
Online in Auckland, New Zealand
Suicidal Thoughts
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
In my experience suicidal thoughts are the mind's way of letting us know that we are overwhelmed by our emotional, mental & psychological pain. Supporting people around this issue requires empathy, understanding & compassion. This is important because individuals need to feel able to be open & honest about suicidal ideation & thoughts. As a professional I have worked with countless people around this issue, which often goes hand in hand with depression and/or a trauma background. I feel I have the skill to build the necessary relationship to effect change & to help people who are vulnerable to harm to learn to protect themselves.
18 Years Experience
Online in Auckland, New Zealand
Suicidal Thoughts
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Suicidal thoughts are a symptom of an underlying problem. Treatment is effective in many cases, but the first step is to ask for help. A person might have persistent thoughts of suicide and never suicide, but a person might also suicide after only briefly experiencing suicidal ideation. All suicidal ideation and behavior should be taken seriously, Let us help you.
28 Years Experience
Online in Auckland, New Zealand
Auckland houses the majority of New Zealand's therapy community, with practitioners concentrated in Parnell, Remuera, Grey Lynn, and the North Shore. The city's housing affordability crisis — one of the worst in the world relative to income — is a persistent source of financial anxiety, and therapists frequently address housing stress, displacement, and the difficulty of achieving stability in one of the world's most expensive property markets. Auckland's large Pacific Islander and Māori populations require therapists with cultural competence around Indigenous mental health, collectivist family systems, and the historical trauma of colonization. Te Whatu Ora — Health New Zealand provides public mental health services, with a growing private therapy community serving those with health insurance or the capacity to self-fund.
Suicidal Thoughts therapists in Auckland, New Zealand Statistics
Suicidal Thoughts therapists in Auckland, New Zealand average 13 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (75%), Cognitive Behavioral Therapy (CBT) (75%), and Emotionally Focused Therapy (EFT) (75%).
Average years in practice
13 Years Experience
Accept insurance
63%
Offer sliding scale
63%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 75% | Solution-Focused Brief Therapy (SFBT) |
| 75% | Cognitive Behavioral Therapy (CBT) |
| 75% | Emotionally Focused Therapy (EFT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 63% | Interpersonal Therapy (IPT) |
| 63% | Internal Family Systems (IFS) |
| 50% | Integrative Therapy |
Ages Served
| 88% | Young Adult |
| 88% | Adult |
| 75% | Senior |
| 63% | Teen |
| 38% | Children |
Client Focus
| 100% | LGBTQ+ |
| 100% | Men |
| 88% | Women |
| 75% | Muslim |
| 75% | Hindu |