Codependency therapists in Auckland, New Zealand NZ
Codependency
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our Codependency specialty is tailored for individuals and couples struggling with codependent dynamics in their relationships. Codependency often involves a pattern of behavior where one partner excessively relies on the other for emotional, psychological, or even physical support, leading to an unbalanced and unhealthy relationship. Our therapy sessions focus on identifying and understanding these codependent patterns, exploring their origins, and working towards establishing healthier, more autonomous relational dynamics. We utilize a blend of therapeutic techniques, including cognitive-behavioral therapy and mindfulness practices, to help clients develop stronger self-awareness, set healthy boundaries, and cultivate a sense of individual identity within the relationship. Our goal is to guide clients towards more fulfilling, balanced, and mutually supportive relationships.
18 Years Experience