Anger Management therapists in Auckland, New Zealand NZ
Browse Anger Management therapists in Auckland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your anger and connect with how this emotion can be regulated.
16 Years Experience
Online in Auckland, New Zealand
Anger Mgmt
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Auckland, New Zealand (Online Only)
Anger Mgmt
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Supporting you to inquire and learn about yourself and your anger in a safe and compassionate way. To work through your anger and understand how to support yourself in times of frustration and overwhelm.
5 Years Experience
Online in Auckland, New Zealand (Online Only)
Anger Mgmt
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having. Interestingly anger is the only left-hemisphere emotion.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
8 Years Experience
Online in Auckland, New Zealand (Online Only)
Anger Mgmt
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
18 Years Experience
Online in Auckland, New Zealand
Auckland houses the majority of New Zealand's therapy community, with practitioners concentrated in Parnell, Remuera, Grey Lynn, and the North Shore. The city's housing affordability crisis — one of the worst in the world relative to income — is a persistent source of financial anxiety, and therapists frequently address housing stress, displacement, and the difficulty of achieving stability in one of the world's most expensive property markets. Auckland's large Pasifika and Māori populations require therapists with cultural competence around Indigenous mental health, collectivist family systems, and the historical trauma of colonisation. Te Whatu Ora — Health New Zealand provides public mental health services, with a growing private therapy community serving those with health insurance or the capacity to self-fund.
Anger Management therapists in Auckland, New Zealand Statistics
Anger Management therapists in Auckland, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (73%), Experiential Therapy (64%), and Gestalt Therapy (64%).
Average years in practice
10 Years Experience
Accept insurance
27%
Offer sliding scale
36%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Existential / Humanistic Therapy |
| 64% | Experiential Therapy |
| 64% | Gestalt Therapy |
| 64% | Integrative Therapy |
| 64% | Interpersonal Therapy (IPT) |
| 55% | Internal Family Systems (IFS) |
| 55% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 9% | Children |
Client Focus
| 64% | Men |
| 64% | Women |
| 55% | LGBTQ+ |
| 45% | Hindu |
| 45% | Middle Eastern |