Interpersonal Therapy (IPT) therapists in Auckland, New Zealand NZ
Browse Interpersonal Therapy (IPT) therapists in Auckland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
IPT
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
Online in Auckland, New Zealand
IPT
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now. I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner.
Are you seeking tools, understanding, and a safe, non-judgemental space? I can help you reach your goal of building trust, stopping destructive habits, and achieving a happy, successful relationship.
If you're ready to change, tired of repeating the same patterns and are motivated to grow, contact me now.
6 Years Experience
Online in Auckland, New Zealand (Online Only)
IPT
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Something in you already knows it's time.
Maybe you've been living with anxiety that feels woven into who you are. Maybe trauma has shaped how you move through the world — your relationships, your body, your sense of self — and you're ready to start unravelling that. Or perhaps you're exhausted from trying to hold everything together alone.
I'm Tony, a PACFA-registered psychotherapist working with individuals, couples, and teens in person in Castlemaine, Victoria, and online across Australia and internationally. I specialise in trauma and PTSD, anxiety, depression, relationship difficulties, and major life transitions.
My work is body-based and relational. Using Somatic Therapy, Internal Family Systems (IFS), and Polyvagal Theory, I help you understand what your nervous system is trying to tell you — and create the conditions for real, lasting change.
This isn't about insight alone. It's about helping you actually feel different in your body, your relationships, and your life.
Free 15-minute intro call available. Weekdays and evenings.
5 Years Experience
Online in Auckland, New Zealand (Online Only)
IPT
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
I'm passionate about supporting your personal development, hand-in-hand with nature, in service of the earth.
Disconnection is a real threat to a meaningful life. And I see more and more people seeking meaning and connection in an increasingly disconnected world.
I help people like you connect with themselves, with the people in their lives and with the world around them.
I’ve worked with people from all walks of life all over the globe. Using a somatic, nature-based approach, I know how to help you navigate disconnection and become an embodied, more connected human.
If you're someone who's feeling out of place in your world, or you're in a relationship that's struggling, I can help. We'll combine the best of therapy & coaching to bring about transformative, lasting change.
8 Years Experience
Online in Auckland, New Zealand (Online Only)
IPT
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.
18 Years Experience
Online in Auckland, New Zealand
Auckland houses the majority of New Zealand's therapy community, with practitioners concentrated in Parnell, Remuera, Grey Lynn, and the North Shore. The city's housing affordability crisis — one of the worst in the world relative to income — is a persistent source of financial anxiety, and therapists frequently address housing stress, displacement, and the difficulty of achieving stability in one of the world's most expensive property markets. Auckland's large Pasifika and Māori populations require therapists with cultural competence around Indigenous mental health, collectivist family systems, and the historical trauma of colonisation. Te Whatu Ora — Health New Zealand provides public mental health services, with a growing private therapy community serving those with health insurance or the capacity to self-fund.
Interpersonal Therapy (IPT) therapists in Auckland, New Zealand Statistics
Interpersonal Therapy (IPT) therapists in Auckland, New Zealand average 12 years of experience. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (82%), and Depression (73%).
Average years in practice
12 Years Experience
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 82% | Trauma and PTSD |
| 73% | Depression |
| 73% | Self Esteem |
| 64% | Anger Management |
| 64% | Career Counseling |
| 64% | Life Coaching |
Ages Served
| 91% | Adult |
| 64% | Teen |
| 64% | Young Adult |
| 55% | Senior |
| 36% | Children |
Client Focus
| 73% | LGBTQ+ |
| 73% | Women |
| 64% | Men |
| 55% | Military / Veterans |
| 55% | Persons with Disabilities |