Body Image therapists in Auckland, New Zealand NZ
We are proud to feature top rated Body Image therapists in Auckland. We encourage you to review each profile to find your best match.
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Body Image
Mind Health
Psychologist, Psychologists & Allied Health Experts
We understand that body image concerns can deeply affect one's self-esteem and overall well-being. Our compassionate therapists are dedicated to helping you develop a healthier relationship with your body through evidence-based approaches like Cognitive Behavioural Therapy (CBT) or Acceptance & Commitment Therapy (ACT). By addressing negative thought patterns and promoting self-acceptance, we aim to empower you to feel more comfortable and confident in your own skin.
22 Years Experience
Online in Auckland, New Zealand
Body Image
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using Transpersonal Art Therapy
19 Years Experience
Online in Auckland, New Zealand
Body Image
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Body image is a combination of the thoughts and feelings that you have about your body. Body image may range between positive and negative experiences, and one person may feel at different times positive or negative or a combination of both. As body image is influenced by internal (e.g. personality) and external (e.g. social environment) factors we work with the client to develop a balanced view of body image and it's impact.
28 Years Experience
Online in Auckland, New Zealand
Body Image
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring their relationship with their body, helping to gently challenge unhelpful beliefs and cultivate self-compassion. Together, we work toward a more accepting, grounded, and empowering connection with yourself.
0 Years Experience
Online in Auckland, New Zealand (Online Only)
Body Image
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Being a woman myself and by listening to many, many other peoples stories of body image issues, I feel I have a good understanding of body image issues and how they can impact the person experiencing them. I can support you to find connection, strength and empowerment within your body to restore balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Auckland, New Zealand (Online Only)
Auckland houses the majority of New Zealand's therapy community, with practitioners concentrated in Parnell, Remuera, Grey Lynn, and the North Shore. The city's housing affordability crisis — one of the worst in the world relative to income — is a persistent source of financial anxiety, and therapists frequently address housing stress, displacement, and the difficulty of achieving stability in one of the world's most expensive property markets. Auckland's large Pacific Islander and Māori populations require therapists with cultural competence around Indigenous mental health, collectivist family systems, and the historical trauma of colonization. Te Whatu Ora — Health New Zealand provides public mental health services, with a growing private therapy community serving those with health insurance or the capacity to self-fund.
Body Image therapists in Auckland, New Zealand Statistics
Body Image therapists in Auckland, New Zealand average 14 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (71%), Cognitive Behavioral Therapy (CBT) (71%), and Emotionally Focused Therapy (EFT) (71%).
Average years in practice
14 Years Experience
Accept insurance
57%
Offer sliding scale
71%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 71% | Solution-Focused Brief Therapy (SFBT) |
| 71% | Cognitive Behavioral Therapy (CBT) |
| 71% | Emotionally Focused Therapy (EFT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 57% | Internal Family Systems (IFS) |
| 43% | Interpersonal Therapy (IPT) |
| 43% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 86% | Senior |
| 57% | Teen |
| 43% | Children |
Client Focus
| 100% | LGBTQ+ |
| 100% | Men |
| 86% | Women |
| 71% | Pacific Islander |
| 71% | Military / Veterans |