Jungian Therapists in Auckland, New Zealand

You may have landed here because something no longer fits—an old story, a relationship, a way of being. Perhaps you’re tired of coping alone, of hiding the parts of you that feel too much, too sensitive, too complicated. I work with individuals who long for depth, authenticity, and a different way of relating to themselves and the world. I also work with professionals and executives who are navigating high levels of responsibility, internal pressure, or relational complexity, and who are seeking a deeper, more grounded way of being. My practice is grounded in Jungian, somatic, and trauma-informed approaches. Together, we listen for the deeper patterns, the quiet truths, the body’s wisdom, and the symbols that want to emerge. This work isn’t about fixing what’s broken—it’s about making space for what’s true. For what’s been silenced or buried. It’s about becoming more whole. I am an Australia-based psychotherapist offering online sessions to clients both locally and internationally. I work with individuals seeking depth-oriented, trauma-informed psychotherapy in a reflective, non-crisis setting. As I am registered in Australia, I do not provide emergency or crisis services. Clients are encouraged to have local support available if needed. If you’re ready to explore at your own pace—with compassion, honesty, and curiosity—I’m here. This work is best suited to those who are ready for reflective, insight-oriented psychotherapy rather than short-term or crisis-based support.

If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now. I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner. Are you seeking tools, understanding, and a safe, non-judgemental space? I can help you reach your goal of building trust, stopping destructive habits, and achieving a happy, successful relationship. If you're ready to change, tired of repeating the same patterns and are motivated to grow, contact me now.

Something in you already knows it's time. Maybe you've been living with anxiety that feels woven into who you are. Maybe trauma has shaped how you move through the world — your relationships, your body, your sense of self — and you're ready to start unravelling that. Or perhaps you're exhausted from trying to hold everything together alone. I'm Tony, a PACFA-registered psychotherapist working with individuals, couples, and teens in person in Castlemaine, Victoria, and online across Australia and internationally. I specialise in trauma and PTSD, anxiety, depression, relationship difficulties, and major life transitions. My work is body-based and relational. Using Somatic Therapy, Internal Family Systems (IFS), and Polyvagal Theory, I help you understand what your nervous system is trying to tell you — and create the conditions for real, lasting change. This isn't about insight alone. It's about helping you actually feel different in your body, your relationships, and your life. Free 15-minute intro call available. Weekdays and evenings.

You may function well on the outside yet find yourself caught in recurring patterns, in your relationships, within yourself, or in how you respond when triggered. I work with thoughtful individuals and couples who want to understand what is happening beneath the surface and respond differently. My approach is warm, direct and structured, helping you move toward greater clarity, choice and connection.

If you're successful at work, but struggling in your personal life with inner distress that you cannot resolve, contact me now. I can help you to see where you are stuck, break destructive habits, shift unwanted emotional patterns, and gain the tools and self-understanding you need to live a peaceful, purposeful life. My style is one of warmth, curiosity, non-judgement and depth. The work I do is not standard 'Talk Therapy', but a combination of the most efffective somatic, systemic, trauma-wise approaches available. During our sessions, you won't just discuss your troubles, you'll outgrow them. I deeply believe that every client I work with has what it takes to find healing, fulfillment, and the inner conviction to create deep, lasting change. If you're ready for that change, click the website link to book a free initial consult.

Auckland houses the majority of New Zealand's therapy community, with practitioners concentrated in Parnell, Remuera, Grey Lynn, and the North Shore. The city's housing affordability crisis — one of the worst in the world relative to income — is a persistent source of financial anxiety, and therapists frequently address housing stress, displacement, and the difficulty of achieving stability in one of the world's most expensive property markets. Auckland's large Pasifika and Māori populations require therapists with cultural competence around Indigenous mental health, collectivist family systems, and the historical trauma of colonisation. Te Whatu Ora — Health New Zealand provides public mental health services, with a growing private therapy community serving those with health insurance or the capacity to self-fund.

Gender ID

	80%	Male
	20%	Female

Session Type

	80%	Online Only
	20%	In Person and Online

Top Specialties

100%	Anxiety or Fears
80%	Divorce
80%	Infidelity
80%	Men’s Issues
80%	Stress
60%	Anger Management
60%	Career Counseling

Ages Served

100%	Adult
40%	Senior
40%	Young Adult
20%	Teen

Client Focus

60%	Men
40%	Jewish
40%	LGBTQ+
40%	Persons with Disabilities
40%	Women

Jungian therapists in Auckland, New Zealand NZ

Delphine Marina Psychotherapy and Counselling

James Skinner - YouBeYou Therapy

Tony O'Loughlin

Uri Bookman

Brett Hall - Therapy for Deep Change

Jungian Therapy therapists in Auckland, New Zealand Statistics

Average years in practice

Accept insurance

Offer sliding scale