Therapists that treat Young Adults in Auckland, New Zealand NZ
Browse therapists that treat Young Adults in Auckland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Young Adult
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
Online in Auckland, New Zealand
Young Adult
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
I'm Dabaco, a queer affirming relational psychotherapist and counsellor based in Sydney's inner west. I specialise in supporting clients from the LGBTQ+ community as well as those navigating alternate relating styles such as ethical non-monogamy and open relating. My therapy room is based in Glebe where I see individuals and couples as well as conducting sessions online via Zoom. Some common themes that I help my clients with are anxiety, sexuality, relationship dynamics, grief and addiction issues.
2 Years Experience
Online in Auckland, New Zealand
Young Adult
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
I offer a service where individuals and couples can process whatever challenge life is currently providing them.
16 Years Experience
Online in Auckland, New Zealand
Young Adult
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Something in you already knows it's time.
Maybe you've been living with anxiety that feels woven into who you are. Maybe trauma has shaped how you move through the world — your relationships, your body, your sense of self — and you're ready to start unravelling that. Or perhaps you're exhausted from trying to hold everything together alone.
I'm Tony, a PACFA-registered psychotherapist working with individuals, couples, and teens in person in Castlemaine, Victoria, and online across Australia and internationally. I specialise in trauma and PTSD, anxiety, depression, relationship difficulties, and major life transitions.
My work is body-based and relational. Using Somatic Therapy, Internal Family Systems (IFS), and Polyvagal Theory, I help you understand what your nervous system is trying to tell you — and create the conditions for real, lasting change.
This isn't about insight alone. It's about helping you actually feel different in your body, your relationships, and your life.
Free 15-minute intro call available. Weekdays and evenings.
5 Years Experience
Online in Auckland, New Zealand (Online Only)
Young Adult
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Auckland, New Zealand
Auckland houses the majority of New Zealand's therapy community, with practitioners concentrated in Parnell, Remuera, Grey Lynn, and the North Shore. The city's housing affordability crisis — one of the worst in the world relative to income — is a persistent source of financial anxiety, and therapists frequently address housing stress, displacement, and the difficulty of achieving stability in one of the world's most expensive property markets. Auckland's large Pasifika and Māori populations require therapists with cultural competence around Indigenous mental health, collectivist family systems, and the historical trauma of colonisation. Te Whatu Ora — Health New Zealand provides public mental health services, with a growing private therapy community serving those with health insurance or the capacity to self-fund.
Young Adult therapists in Auckland, New Zealand Statistics
Young Adult therapists in Auckland, New Zealand average 11 years of experience. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Self Esteem (85%), and Trauma and PTSD (85%).
Average years in practice
11 Years Experience
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 85% | Self Esteem |
| 85% | Trauma and PTSD |
| 77% | Career Counseling |
| 77% | Relationship and Marriage Counseling |
| 77% | Stress |
| 69% | Body Image |
Ages Served
| 100% | Young Adult |
| 92% | Adult |
| 62% | Senior |
| 54% | Teen |
| 38% | Children |
Client Focus
| 85% | LGBTQ+ |
| 85% | Women |
| 77% | Men |
| 69% | Persons with Disabilities |
| 54% | Black / African American |