Depression therapists in Auckland, New Zealand
Browse Depression therapists in Auckland, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Illuminate the path to healing and hope. Our empathetic approach offers a safe space to explore underlying emotions, develop coping strategies, and foster resilience. Together, we'll navigate the journey toward brighter days. Take the first step toward reclaiming your joy.
4 Years Experience
Online in Auckland, New Zealand
Depression
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Depression can make even small things feel impossibly heavy — getting out of bed, staying connected, finding meaning in your day. If you're feeling stuck, numb, or worn down, let's work together to help you find your way back to yourself.
The first step in working with depression is understanding that there is nothing wrong with you for struggling — depression is not a character flaw, and healing is absolutely possible. In a supportive, non-judgmental space, we'll explore what's underneath the heaviness and build a path toward feeling more like yourself again. My approach focuses on self-compassion, gentle accountability, and finding sustainable ways forward, one step at a time.
You don't have to carry this alone. Let's take the first step toward feeling lighter and more connected to your life.
8 Years Experience
Online in Auckland, New Zealand (Online Only)
Depression
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand that depression can be viewed as as a part of you that can benefit from a different connection with yourself.
16 Years Experience
Online in Auckland, New Zealand
Depression
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Depression has a deceptive timelessness where it can feel like things have always been this dark and will always be this dark. But that's not true. Nothing in nature remains static. Things are always changing. One season replaces another. It's important to remember this and to know, even in the darkest moments, that something different is possible.
8 Years Experience
Online in Auckland, New Zealand (Online Only)
Depression
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
You may be feeling low, and be struggling to know what to do next. Therapy can help shift some of the stuck patterns of thinking and offer a space to reflect on the difficult feelings that might be getting in your way.
10 Years Experience
Online in Auckland, New Zealand
Depression therapists in Auckland, New Zealand Statistics
Depression therapists in Auckland, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (63%), Integrative Therapy (56%), and Internal Family Systems (IFS) (56%).
Average years in practice
10 Years Experience
Accept insurance
31%
Offer sliding scale
50%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 63% | Existential / Humanistic Therapy |
| 56% | Integrative Therapy |
| 56% | Internal Family Systems (IFS) |
| 56% | Interpersonal Therapy (IPT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 94% | Adult |
| 69% | Senior |
| 63% | Young Adult |
| 50% | Teen |
| 19% | Children |
Client Focus
| 81% | LGBTQ+ |
| 81% | Men |
| 69% | Women |
| 63% | Hindu |
| 63% | Muslim |