Trauma and PTSD therapists in Auckland, New Zealand NZ
Find experienced trauma and PTSD therapists in Auckland who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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PTSD/Trauma
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate the path to healing from trauma with compassionate support. Our gentle and empathetic approach offers a safe space to process painful memories, develop coping skills, and reclaim a sense of safety and empowerment. Whether you're grappling with past traumas, experiencing flashbacks, or struggling with hyper vigilance, we're here to provide you with the tools and support you need to move forward with resilience and hope.
4 Years Experience
Online in Auckland, New Zealand
PTSD/Trauma
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
I am a trauma-informed psychotherapist that is skilled in helping a client stay within their window of tolerance when talking about experiences that activate their emotional body and nervous system. Effective therapy occurs in the middle zone of activation, not too comfortable but also not too upset. It's my job to help my clients to build capacity and regulation tools to stay in that middle zone so their experience can be processed in a healthy and empowering way. Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Auckland, New Zealand
PTSD/Trauma
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about how trauma impacts your life and move towards addressing it.
16 Years Experience
Online in Auckland, New Zealand
PTSD/Trauma
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Healing from trauma and PTSD is possible with the right support. Specialising in trauma recovery, I offer a safe, compassionate space to process painful experiences. Using evidence-based approaches like the polyvagal theory, somatic therapy and Internal Family Systems, we work together to reduce symptoms, build your window of tolerance and reclaim your life from the shadows of trauma. Your journey toward healing and empowerment begins here.
5 Years Experience
Online in Auckland, New Zealand (Online Only)
PTSD/Trauma
Suzanne
Registered Psychotherapist, MCouns
Trauma affects both mind and body, and my integrated approach addresses both. Through Sensorimotor Psychotherapy and Hakomi, we'll work with how trauma is held in your nervous system and body, allowing natural healing to occur at a safe pace. IFS helps us understand how different parts of you were affected by trauma while strengthening your Self to provide internal safety and leadership.
6 Years Experience
Online in Auckland, New Zealand
Auckland houses the majority of New Zealand's therapy community, with practitioners concentrated in Parnell, Remuera, Grey Lynn, and the North Shore. The city's housing affordability crisis — one of the worst in the world relative to income — is a persistent source of financial anxiety, and therapists frequently address housing stress, displacement, and the difficulty of achieving stability in one of the world's most expensive property markets. Auckland's large Pasifika and Māori populations require therapists with cultural competence around Indigenous mental health, collectivist family systems, and the historical trauma of colonisation. Te Whatu Ora — Health New Zealand provides public mental health services, with a growing private therapy community serving those with health insurance or the capacity to self-fund.
Trauma and PTSD therapists in Auckland, New Zealand Statistics
Trauma and PTSD therapists in Auckland, New Zealand average 11 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (60%), Internal Family Systems (IFS) (60%), and Interpersonal Therapy (IPT) (60%).
Average years in practice
11 Years Experience
Accept insurance
47%
Offer sliding scale
53%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Existential / Humanistic Therapy |
| 60% | Internal Family Systems (IFS) |
| 60% | Interpersonal Therapy (IPT) |
| 60% | Somatic Therapy |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
Ages Served
| 87% | Adult |
| 73% | Young Adult |
| 67% | Senior |
| 53% | Teen |
| 27% | Children |
Client Focus
| 80% | Women |
| 73% | LGBTQ+ |
| 73% | Men |
| 53% | Buddhist |
| 53% | Military / Veterans |