Trauma and PTSD therapists in Auckland, New Zealand
Find experienced trauma and PTSD therapists in Auckland, New Zealand who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate the path to healing from trauma with compassionate support. Our gentle and empathetic approach offers a safe space to process painful memories, develop coping skills, and reclaim a sense of safety and empowerment. Whether you're grappling with past traumas, experiencing flashbacks, or struggling with hyper vigilance, we're here to provide you with the tools and support you need to move forward with resilience and hope.
4 Years Experience
Online in Auckland, New Zealand
Suzanne
Registered Psychotherapist, MCouns
Trauma affects both mind and body, and my integrated approach addresses both. Through Sensorimotor Psychotherapy and Hakomi, we'll work with how trauma is held in your nervous system and body, allowing natural healing to occur at a safe pace. IFS helps us understand how different parts of you were affected by trauma while strengthening your Self to provide internal safety and leadership.
6 Years Experience
Online in Auckland, New Zealand
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Trauma can leave you feeling disconnected from yourself, on high alert, or stuck reliving experiences you wish you could move past. If painful memories or their aftermath are shaping your day-to-day life, let's work together to help you feel safe in your body again.
The first step in working with trauma is understanding that your responses make sense — they're not a sign of weakness, but of a nervous system that adapted to survive something hard. In a supportive, non-judgmental space, we'll work at a pace that feels safe for you, using somatic and relational approaches to process what happened and release what your body has been holding. My approach centers safety, self-compassion, and rebuilding trust — in yourself, in others, and in the world around you.
You don't have to carry this alone. Let's take the first step toward healing and feeling whole again.
8 Years Experience
Online in Auckland, New Zealand (Online Only)
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about how trauma impacts your life and move towards addressing it.
16 Years Experience
Online in Auckland, New Zealand
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Everyone has trauma. It's part of being alive. And some trauma events can be particularly intense and leave us feeling unsafe in the world. The environment we grew up in, if particularly abusive and dysfunctional, can also be traumatic and cause us to feel unsafe in the world. Trauma shows up in our nervous system responses to people and situations, like being excessively wary and on high alert.
We work to regulate your nervous system, to give it safe resting places and experiences of relaxation. We also work with the underlying trauma itself in a very slow, resourcing way.
8 Years Experience
Online in Auckland, New Zealand (Online Only)
Trauma and PTSD therapists in Auckland, New Zealand Statistics
Trauma and PTSD therapists in Auckland, New Zealand average 11 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (63%), Interpersonal Therapy (IPT) (63%), and Somatic Therapy (63%).
Average years in practice
11 Years Experience
Accept insurance
44%
Offer sliding scale
50%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Existential / Humanistic Therapy |
| 63% | Interpersonal Therapy (IPT) |
| 63% | Somatic Therapy |
| 56% | Integrative Therapy |
| 56% | Internal Family Systems (IFS) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 88% | Adult |
| 75% | Young Adult |
| 69% | Senior |
| 56% | Teen |
| 31% | Children |
Client Focus
| 81% | Women |
| 75% | LGBTQ+ |
| 69% | Men |
| 63% | Buddhist |
| 56% | Military / Veterans |