Weight Loss therapists in Auckland, New Zealand NZ
We are proud to feature top rated Weight Loss therapists in Auckland. We encourage you to review each profile to find your best match.
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Weight Loss
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Weight loss issues can feel unrelenting, overwhelming and lead to disheartenment within. I can support you to find connection, strength and empowerment within your body to restore a sense of balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Auckland, New Zealand (Online Only)
Weight Loss
Mind Health
Psychologist, Psychologists & Allied Health Experts
Achieving and maintaining a healthy weight involves more than just diet and exercise; it requires addressing the psychological factors that influence eating behaviours and lifestyle choices. At Mind Health, our clinicians utilise a holistic approach grounded in health psychology to support individuals on their weight loss journey. By exploring the connections between mind and body, we aim to empower clients to make sustainable changes that enhance both physical health and mental well-being.
22 Years Experience
Online in Auckland, New Zealand
Weight Loss
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients on their weight loss journey by exploring the physical, emotional, and behavioral factors that influence health. Together, we develop realistic goals, sustainable habits, and self-compassion, helping you create lasting change while nurturing overall wellbeing.
0 Years Experience
Online in Auckland, New Zealand (Online Only)
Auckland houses the majority of New Zealand's therapy community, with practitioners concentrated in Parnell, Remuera, Grey Lynn, and the North Shore. The city's housing affordability crisis — one of the worst in the world relative to income — is a persistent source of financial anxiety, and therapists frequently address housing stress, displacement, and the difficulty of achieving stability in one of the world's most expensive property markets. Auckland's large Pacific Islander and Māori populations require therapists with cultural competence around Indigenous mental health, collectivist family systems, and the historical trauma of colonization. Te Whatu Ora — Health New Zealand provides public mental health services, with a growing private therapy community serving those with health insurance or the capacity to self-fund.
Weight Loss therapists in Auckland, New Zealand Statistics
Weight Loss therapists in Auckland, New Zealand average 11 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Emotionally Focused Therapy (EFT) (100%), and Solution-Focused Brief Therapy (SFBT) (100%).
Average years in practice
11 Years Experience
Accept insurance
67%
Offer sliding scale
100%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Emotionally Focused Therapy (EFT) |
| 100% | Solution-Focused Brief Therapy (SFBT) |
| 100% | Integrative Therapy |
| 100% | Person-Centered Therapy (Rogerian) |
| 100% | Acceptance & Commitment Therapy (ACT) |
| 67% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Young Adult |
| 67% | Teen |
| 33% | Children |
Client Focus
| 100% | Asian |
| 100% | Hindu |
| 100% | Middle Eastern |
| 100% | Pacific Islander |
| 100% | Sikh |