Body Image therapists in Wellington, New Zealand
Browse Body Image therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Mary Rose Dias
Therapist, MSc, BA, EMCC Senior Practitioner, Certified iRest Meditation Teacher
Our bodies are beautiful gifts; vehicles for us to enjoy and experience and love in our lives. A common (and false!) message received in our society today is that we are defined by our body, that our worth is dependant on our body and that some bodies are more worthy than others. My work with clients is to un-do these false and destructive beliefs and to support clients to love, appreciate and enjoy their beautiful bodies just as they are.
9 Years Experience
In-Person in Wellington, New Zealand
Online in Wellington, Wellington Region
Body Image
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using Transpersonal Art Therapy
19 Years Experience
Online in Wellington, Wellington Region
Body Image
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your body image challenge and connect with how this emotion can be managed.
16 Years Experience
Online in Wellington, Wellington Region
Body Image
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Body image is a combination of the thoughts and feelings that you have about your body. Body image may range between positive and negative experiences, and one person may feel at different times positive or negative or a combination of both. As body image is influenced by internal (e.g. personality) and external (e.g. social environment) factors we work with the client to develop a balanced view of body image and it's impact.
28 Years Experience
Online in Wellington, Wellington Region
Body Image
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Struggling with body image can quietly shape so much of daily life — what you wear, what you eat, how you show up in the world, how much space you feel allowed to take. If you're tired of being at war with your own reflection, let's work together to help you find a more peaceful relationship with yourself.
The first step in working with body image is understanding that there is nothing wrong with your body — the struggle usually has much deeper roots than appearance alone. In a supportive, non-judgmental space, we'll explore where these beliefs came from and gently unlearn the patterns keeping you stuck. My approach centers self-compassion, body awareness, and rebuilding trust with yourself.
You don't have to face this alone. Let's take the first step toward a kinder, more grounded relationship with your body.
8 Years Experience
Online in Wellington, Wellington Region (Online Only)
Body Image therapists in Wellington, New Zealand Statistics
Body Image therapists in Wellington, New Zealand average 14 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Somatic Therapy (60%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
14 Years Experience
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 60% | Somatic Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Existential / Humanistic Therapy |
| 50% | Internal Family Systems (IFS) |
| 50% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 80% | Senior |
| 60% | Teen |
| 40% | Children |
Client Focus
| 90% | LGBTQ+ |
| 80% | Men |
| 80% | Women |
| 60% | Military / Veterans |
| 60% | Persons with Disabilities |