Codependency therapists in Wellington, New Zealand
Browse Codependency therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using CBT, DBT and neurofeedback
19 Years Experience
Online in Wellington, Wellington Region
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Wellington, Wellington Region
Codependency
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Codependent people can struggle with boundary setting, low self-esteem, abandonment issues, an excessive need to help others and a difficulty in asserting their own emotional needs. Research shows talk therapy can be effective in improving the quality of one's life and learning how to stop being codependent. We assist individuals to form healthy attachments and relationships.
28 Years Experience
Online in Wellington, Wellington Region
Codependency
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Codependency can leave you feeling like your sense of self depends entirely on someone else's needs, moods, or approval — exhausted from giving, unsure who you are outside of caretaking. If you're ready to feel more like your own person, let's work together to help you find that balance.
The first step in working with codependency is understanding that these patterns usually developed for a good reason — often as a way to stay safe or loved. In a supportive, non-judgmental space, we'll explore where these patterns come from and build healthier boundaries and a stronger sense of self. My approach focuses on self-compassion, accountability, and reclaiming your own needs as valid.
You don't have to lose yourself to be loved. Let's take the first step toward a healthier way of connecting with others.
8 Years Experience
Online in Wellington, Wellington Region (Online Only)
Codependency
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to understand patterns of codependency and how they impact relationships and self-worth. Together, we explore boundaries, self-awareness, and healthy ways of connecting, helping you build more balanced, fulfilling, and authentic relationships.
0 Years Experience
Online in Wellington, Wellington Region (Online Only)
Codependency therapists in Wellington, New Zealand Statistics
Codependency therapists in Wellington, New Zealand average 13 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Somatic Therapy (60%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
13 Years Experience
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Somatic Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Relational Psychotherapy |
| 40% | Existential / Humanistic Therapy |
| 40% | Gestalt Therapy |
| 40% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 90% | Young Adult |
| 80% | Senior |
| 40% | Children |
| 40% | Teen |
Client Focus
| 90% | LGBTQ+ |
| 80% | Men |
| 80% | Women |
| 70% | Persons with Disabilities |
| 60% | Black / African American |