LGBTQ+ therapists in Wellington, New Zealand
Browse LGBTQ+ therapists in Wellington, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Serving LGBTQ+
Mary Rose Dias
Therapist, MSc, BA, EMCC Senior Practitioner, Certified iRest Meditation Teacher
I believe that meaningful wellbeing isn't simply about feeling happy or managing life's challenges; it's about developing a deeper relationship with yourself and finding ways to live with greater authenticity, purpose and ease.
I work with thoughtful, capable people who may be navigating anxiety, overwhelm, self-doubt, life transitions or a sense of disconnection, helping them slow down, gain perspective and reconnect with what matters most.
My approach is warm, compassionate and collaborative. I aim to create a space where you feel genuinely heard, supported and encouraged to explore your experiences without judgement. Together, we draw on evidence-informed approaches and practical tools to help you develop greater self-awareness, emotional resilience and a more compassionate relationship with yourself.
I bring both professional training and a genuine appreciation for the complexities of being human to my work. I believe that lasting change often begins not with trying to become someone different, but with learning to meet yourself, and your life, in a new way.
9 Years Experience
In-Person in Wellington, New Zealand
Online in Wellington, Wellington Region
Serving LGBTQ+
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Wellington, Wellington Region
Serving LGBTQ+
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
I offer a service where individuals and couples can process whatever challenge life is currently providing them.
16 Years Experience
Online in Wellington, Wellington Region
Serving LGBTQ+
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
I am Kristen Bayliss, Registered psychologist. If you are struggling with uncertainty and doubt, fear and anxiety and a rollercoaster of emotions and issues linked to major life challenges such as relationship or career, grief &loss, starting a family & parenting issues I am ready to help you. If you have been struggling with these issues your whole life I am the therapist for you as my approach is to go a little deeper and help you understand your ineffective patterns towards a reset. I use my years of experience along with tried and trusted techniques to help people work through pain and create a life they love. After 20+ years doing this work I still love meeting and helping new clients and am inspired by their progress every day.
28 Years Experience
Online in Wellington, Wellington Region
Serving LGBTQ+
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Wellington, Wellington Region (Online Only)
LGBTQ+ therapists in Wellington, New Zealand Statistics
LGBTQ+ therapists in Wellington, New Zealand average 12 years of experience. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (81%), and Trauma and PTSD (81%).
Average years in practice
12 Years Experience
Accept insurance
50%
Offer sliding scale
56%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 81% | Depression |
| 81% | Trauma and PTSD |
| 75% | Loss or Grief |
| 75% | Self Esteem |
| 75% | Stress |
| 69% | Divorce |
Ages Served
| 94% | Adult |
| 88% | Senior |
| 81% | Young Adult |
| 69% | Teen |
| 38% | Children |
Client Focus
| 100% | LGBTQ+ |
| 88% | Men |
| 88% | Women |
| 69% | Persons with Disabilities |
| 63% | Hindu |