Stress therapists in Charles Town, WV
Browse Stress therapists in Charles Town, West Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Jennifer Young
Counselor/Therapist, MA, LPC
I have over 15 years of experience counseling adults, adolescents, and children in a variety of settings. In my 5 years of private practice, I have provided individual, family, and couples therapy in a calm, accepting environment free from judgment, scrutiny, and stress.
18 Years Experience
In-Person Near Charles Town, WV
Stress
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
18 Years Experience
Online in Charles Town, WV
Stress
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be stress and it may not. Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
Online in Charles Town, WV
Stress
Dr. Iziz Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.
12 Years Experience
Online in Charles Town, WV
Stress
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
"I can be changed by what happens to me. But I refuse to be reduced by it." This quote by the late, great Dr. Maya Angelou illustrates my approach to stress management, which is guided by research from the fields of behavioral health, lifestyle medicine, and "third-wave" cognitive-behavioral models including Acceptance and Commitment Therapy. Let's surf the waves of life together and learn how to stay (mostly) above water...while moving toward a life filled with joy, purpose, and meaning.
19 Years Experience
Online in Charles Town, WV (Online Only)
Stress therapists in Charles Town, WV Statistics
Stress therapists in Charles Town, WV average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Integrative Therapy |
| 30% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 24% | Black / African American |