Compassion Focus Therapy
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
I’m Dimitra and I am deeply passionate about helping YOU to effectively cope with various personal, relationship, family and /or professional challenges so that you can overcome them with confidence and become the best version of YOU!
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt.
Furthermore, I have extensive experience in a working in a variety of settings and with diverse clinical presentations.
This includes working with children & teens in both primary /secondary schools as well with individuals, couples & families as well as in FV, community and corporate settings and as a critical incident trauma clinician.
I specialise in anxiety, trauma,
PTSD, relationships and behaviour change.
I also use a variety of tools and modalities to suit your individual needs. Cognitive Behaviour Therapy, Interpersonal Therapy, Acceptance & Commitment Therapy and SolutionFocused Therapy are some of the interventions that are interwoven into the treatment plan and according to your individual needs.
In addition, I am also a yoga teacher and I may use mindfulness, meditation and self-compassion.
I will work collaboratively with you to identify and establish clear goals and help you in maintaining the motivation to achieve them.
16 Years Experience
Online in Denmark, Western Australia
Compassion Focus Therapy
Psychologist, Registered Psychologist, MPsyc (Educational & Developmental)
I aim to create a warm compassionate environment so you feel supported, safe and heard as you navigate through difficulties that life brings. I hold sessions via telehealth and can provide both therapy and diagnostic assessment for ADHD and Autism. My therapy style is both trauma informed and neuro-affirming. I predominately work with adolecents and adults.
6 Years Experience
Online in Denmark, Western Australia (Online Only)
Compassion Focus Therapy
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.
4 Years Experience
Online in Denmark, Western Australia
Compassion Focus Therapy
Psychologist, Masters in Clinical Psychology, Ph.D.
We are a group practice of fully qualified clinical psychologists. Between us, we have a broad range of expertise and experience so that, no matter what your difficulties are right now, we can find the right therapist for you. We provide you with powerful, evidence-based treatments with no judgment, in a caring environment. We think it's a giod ides if you call us to discuss your needs before you book.
25 Years Experience
Online in Denmark, Western Australia