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Perfectionism therapists in Hamilton Hill, WA

Browse Perfectionism therapists in Hamilton Hill, Western Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fremantle, Western Australia therapist: Jade at We Tackle Trauma, counselor/therapist
Perfectionism

Jade at We Tackle Trauma

Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer supportive clinical therapy to address experiences of perfectionism. My approach is strength-based and warm, tailored to your preferred life approach lens, and non-directive. I can work with you using a range of evidence-based clinical therapies, including exposure therapy, motivational interviewing, and integrative therapy.  
20 Years Experience
In-Person Near Hamilton Hill, WA
Online in Hamilton Hill, WA
Brisbane, Queensland therapist: Hawaa Dajan, psychologist
Perfectionism

Hawaa Dajan

Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who experience self-criticism, fear of mistakes or pressure to meet high standards. Therapy focuses on understanding the beliefs underlying perfectionism and developing more flexible and compassionate ways of approaching themselves and their goals.  
3 Years Experience
Online in Hamilton Hill, WA (Online Only)
North Lakes, Queensland therapist: The Psychology Hub, psychologist
Perfectionism

The Psychology Hub

Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Impossibly high standards tend to produce the opposite of what they promise: procrastination, avoidance, self-criticism and not starting at all. We work on this with both adults and children. In adults it often centres on work or study and is tied to how someone judges their own worth. In children it can look like refusing to attempt something rather than risk doing it imperfectly. The work is on loosening the standard, not on lowering the person's ambition.  
11 Years Experience
Online in Hamilton Hill, WA
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London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Perfectionism

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women, perfectionism is not simply about high standards or wanting to “do things well”. Often it develops as a way of feeling safe, accepted and emotionally protected. Many women living abroad become highly skilled at monitoring themselves: how they speak, how they appear, how they are perceived, whether they are doing enough, achieving enough, adapting enough. Over time, this constant self-monitoring can create emotional exhaustion, anxiety, chronic pressure and a nervous system that struggles to fully relax. For many Italian women living between cultures and expectations, perfectionism can become deeply connected to belonging, identity and the fear of being judged as “too much”, “not enough” or somehow different. My work explores the deeper emotional and nervous system patterns underneath perfectionism, people pleasing and over-functioning. I offer a warm, reflective and holistic space where women can begin reconnecting with self-worth, authenticity and inner safety without constantly needing to perform, adapt or prove themselves. I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in moving from chronic pressure toward greater emotional ease, regulation and self-trust.  
23 Years Experience
Online in Hamilton Hill, WA
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Perfectionism

Mindnest Counselling

Counsellor/Therapist, B.Couns
Perfectionism can look like high standards, but often feels like pressure, fear of failure and never feeling good enough. I support clients to soften self-criticism and build more flexible, compassionate ways of coping.  
5 Years Experience
Online in Hamilton Hill, WA

Perfectionism therapists in Hamilton Hill, WA Statistics

Perfectionism therapists in Hamilton Hill, WA average 9 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (57%), and Acceptance & Commitment Therapy (ACT) (50%).

Average years in practice

9 Years Experience

Average cost per session

$186

Accept insurance

50%

Offer sliding scale

36%

Gender ID

67% Female
33% Male

Session Type

71% In Person and Online
29% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
57% Person-Centered Therapy (Rogerian)
50% Acceptance & Commitment Therapy (ACT)
50% Emotionally Focused Therapy (EFT)
50% Solution-Focused Brief Therapy (SFBT)
43% Integrative Therapy
43% Motivational Interviewing (MI)

Ages Served

100% Adult
64% Young Adult
50% Senior
29% Children
29% Teen

Client Focus

64% Women
50% Men
43% Persons with Disabilities
36% LGBTQ+
36% Military / Veterans

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