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Perfectionism therapists in Karrinyup, WA

Browse Perfectionism therapists in Karrinyup, Western Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fremantle, Western Australia therapist: Jade at We Tackle Trauma, counselor/therapist
Perfectionism

Jade at We Tackle Trauma

Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer supportive clinical therapy to address experiences of perfectionism. My approach is strength-based and warm, tailored to your preferred life approach lens, and non-directive. I can work with you using a range of evidence-based clinical therapies, including exposure therapy, motivational interviewing, and integrative therapy.  
20 Years Experience
In-Person Near Karrinyup, WA
Online in Karrinyup, WA
Brisbane, Queensland therapist: Hawaa Dajan, psychologist
Perfectionism

Hawaa Dajan

Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who experience self-criticism, fear of mistakes or pressure to meet high standards. Therapy focuses on understanding the beliefs underlying perfectionism and developing more flexible and compassionate ways of approaching themselves and their goals.  
3 Years Experience
Online in Karrinyup, WA (Online Only)
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Perfectionism

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Perfectionism can feel like nothing you do is ever quite enough, a constant internal pressure that leaves little room for rest, mistakes, or self-acceptance. If you're exhausted from chasing a standard that keeps moving, let's work together to help you find more ease and self-compassion. The first step in working with perfectionism is understanding that your worth was never actually tied to your performance — even though it might feel that way. In a supportive, non-judgmental space, we'll explore where these patterns come from and build a healthier relationship with achievement, rest, and yourself. My approach centers self-compassion, accountability, and untangling your identity from constant striving. You don't have to earn your worth alone. Let's take the first step toward a more balanced, sustainable way of living.  
8 Years Experience
Online in Karrinyup, WA (Online Only)
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Sydney, New South Wales therapist: John Zavaglia (Mind LIfe), counselor/therapist
Perfectionism

John Zavaglia (Mind LIfe)

Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Perfectionism can leave you constantly questioning yourself, overthinking decisions or feeling that whatever you do is never quite enough. The pressure to get things right can become exhausting and hold you back. Together, we can understand what's driving these expectations, develop a more balanced way of thinking and help you move forward with greater clarity and confidence.  
3 Years Experience
Online in Karrinyup, WA
Aspley, Queensland therapist: Dr Rachel Hannam, psychologist
Perfectionism

Dr Rachel Hannam

Psychologist, PhD Psychology
I help individuals struggling with perfectionism challenge rigid standards, reduce self-criticism, and develop more balanced and self-compassionate ways of thinking and living.  
14 Years Experience
Online in Karrinyup, WA

Perfectionism therapists in Karrinyup, WA Statistics

Perfectionism therapists in Karrinyup, WA average 9 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (57%), and Acceptance & Commitment Therapy (ACT) (50%).

Average years in practice

9 Years Experience

Average cost per session

$186

Accept insurance

50%

Offer sliding scale

36%

Gender ID

67% Female
33% Male

Session Type

71% In Person and Online
29% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
57% Person-Centered Therapy (Rogerian)
50% Acceptance & Commitment Therapy (ACT)
50% Emotionally Focused Therapy (EFT)
50% Integrative Therapy
50% Solution-Focused Brief Therapy (SFBT)
43% Behavioral Therapy

Ages Served

100% Adult
71% Young Adult
50% Senior
36% Children
36% Teen

Client Focus

64% Women
50% Men
43% Persons with Disabilities
36% LGBTQ+
36% Military / Veterans

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