Self Esteem therapists in Perth, Western Australia WA, Australia AU
We are proud to feature top rated Self Esteem therapists in Perth. We encourage you to review each profile to find your best match.
Self Esteem
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Low self‑esteem can affect every part of life relationships, decisions, boundaries, and self‑belief.
I help clients understand where these feelings come from and rebuild a stronger, kinder sense of self.
Together, we work on confidence, identity, and recognising your worth.
5 Years Experience
In-Person Near Perth, WA
Online in Perth, WA Western Australia
Self Esteem
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Perth, WA Western Australia (Online Only)
Self Esteem
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Low self-esteem can be a silent barrier that holds you back from living a life filled with joy, confidence, and personal fulfillment. When you've been through emotional trauma, toxic relationships, or constant self-doubt, it can feel like your worth is out of reach. But rebuilding your self-esteem is not only possible—it’s empowering and transformative.
I help you rediscover your worth by helping you uncover the beliefs and patterns that have kept you from truly valuing yourself. Together, we’ll work through the layers of self-doubt and fear, gradually restoring your inner confidence and self-trust.
The process is more than just affirmations or surface-level confidence boosts. It's about healing the deeper wounds that have shaped your self-image and creating lasting change from the inside out. With the right tools and support, you can build a solid foundation of self-esteem that is anchored in your true identity, not dependent on external validation.
As you reconnect with your inner strength, you’ll not only feel more confident in yourself but also more empowered to set healthy boundaries and make choices that align with your authentic desires.
Rebuilding self-esteem is a journey, and I’m here to walk with you every step of the way as you reclaim your worth and step into a future filled with self-love and empowerment.
7 Years Experience
Online in Perth, WA Western Australia
Self Esteem
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients develop authentic self-regard by acknowledging their imperfections while cultivating deep self-respect and compassion, moving beyond shame to embrace their inherent worth despite human flaws and limitations.
12 Years Experience
Online in Perth, WA Western Australia (Online Only)
Self Esteem
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself.
I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions
18 Years Experience
Online in Perth, WA Western Australia
Perth is the most geographically isolated major city in the world, and this remoteness contributes to distinct mental health challenges — including elevated rates of depression and difficulty accessing specialist care readily available elsewhere in Australia. The city's economy has historically been tied to mining, and therapists regularly work with the psychological effects of fly-in-fly-out work arrangements, including relationship strain, parental absence, and the boom-bust cycle's impact on employment stability and identity. Fiona Stanley Hospital and Sir Charles Gairdner Hospital provide institutional mental health resources alongside a substantial private practice community serving Subiaco, Fremantle, and the inner suburbs. Medicare Mental Health Treatment Plans provide partial subsidies for eligible residents, and telehealth plays an important role in extending care across Western Australia's enormous geography.
Self Esteem therapists in Perth, Western Australia, Australia Statistics
Self Esteem therapists in Perth, Western Australia, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (61%), Cognitive Behavioral Therapy (CBT) (53%), and Interpersonal Therapy (IPT) (47%).
Average years in practice
13 Years Experience
Average cost per session
$175
Accept insurance
39%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 61% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Interpersonal Therapy (IPT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 39% | Existential / Humanistic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 65% | Senior |
| 44% | Teen |
| 27% | Children |
Client Focus
| 65% | Women |
| 56% | Men |
| 50% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 32% | Asian |