Anger Management therapists in Antigo, WI
Browse Anger Management therapists in Antigo, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Scott D. Thomas
Licensed Professional Counselor, LPC
I'm certified in anger management, and we can work together one-on-one, in a group setting, or a combination of both — whatever makes the most sense for your situation. Anger is expensive — it can cost you your relationships, your opportunities at work, your health, and in serious cases, your freedom. The good news is that cost stops when you learn the skills to manage it. I also have a library of blog posts and free tools, specifically about anger, on my website if you want to start learning about anger and how to manage it before we even meet.
26 Years Experience
Online in Antigo, WI
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Antigo, WI (Online Only)
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Many people have a host of legitimate reasons for being angry, however, anger can be a very energy-draining state that can have a negative impact on health, relationships and careers. I use evidence-based techniques to gradually diminish the anger response.
37 Years Experience
Online in Antigo, WI
Dr. Judith Bank
Licensed Clinical Social Worker, PhD, MA, BSW, Fellowship, BCD, LCSW,
Need to go back to when and where it started. Use meditation, awareness, and CBT to discover sources and move past.
44 Years Experience
Online in Antigo, WI
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in Antigo, WI
Anger Management therapists in Antigo, WI Statistics
Anger Management therapists in Antigo, WI average 18 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
36%
Offer sliding scale
38%
Gender ID
| 57% |
Male |
|
| 43% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Psychodynamic Therapy |
| 22% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 56% | Women |
| 54% | Men |
| 41% | LGBTQ+ |
| 36% | Military / Veterans |
| 26% | Black / African American |