Codependency therapists in Antigo, WI
Browse Codependency therapists in Antigo, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Antigo, WI
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Antigo, WI (Online Only)
Codependency
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Codependency often involves placing the needs of others above one's own, leading to feelings of resentment, neglect, and a loss of personal identity. Through compassionate counseling, counselors at Pathways To Connection guide you in building healthier boundaries, fostering self-worth, and learning to navigate relationships with greater balance and emotional independence. By exploring the underlying causes of codependency and offering practical tools for change, we support individuals in developing a stronger sense of self and creating more fulfilling, respectful connections with others.
14 Years Experience
Online in Antigo, WI (Online Only)
Codependency
Megan Anderson
Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are navigating codependency and people pleasing habits. These struggles often point to deeper questions about safety, relational ways of being, and identity.
No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.
8 Years Experience
Online in Antigo, WI
Codependency
Tamara McCord
Licensed Professional Counselor, LMHC, LCAC
Codependency can result in poor boundaries and shame, among other things. I've witnessed clients feel more self-confident, self-loving, and hold loving boundaries for themselves and others through using IFS and EMDR.
25 Years Experience
Online in Antigo, WI (Online Only)
Codependency therapists in Antigo, WI Statistics
Codependency therapists in Antigo, WI average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 57% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 37% | Relational Psychotherapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 59% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 51% | Men |
| 47% | LGBTQ+ |
| 36% | Military / Veterans |
| 32% | Black / African American |