Forgiveness therapists in Ashland, WI
Browse Forgiveness therapists in Ashland, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Scott D. Thomas
Licensed Professional Counselor, LPC
Research from Johns Hopkins has found that forgiveness does more than ease emotional burdens — it can have a real impact on your physical health. Studies show that the act of forgiving can lower your risk of heart attack, improve cholesterol and sleep, and reduce pain, blood pressure, and levels of anxiety, depression, and stress. In other words, letting go isn't just good for your peace of mind — it's good for all of you!!
26 Years Experience
Online in Ashland, WI
Forgiveness
Mosaic Counseling
Licensed Professional Counselor, LPC
Carrying the weight of resentment, anger, or past hurt can prevent you from fully healing and moving forward. Our forgiveness therapy is designed to help you release the emotional burden of past grievances, whether towards others or yourself. Using a combination of therapeutic techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and compassionate self-reflection, we guide you through the process of understanding, processing, and ultimately forgiving—freeing you from the pain of holding on to negative emotions. Forgiveness is a powerful tool for emotional and relational healing, and we’re here to help you find peace, closure, and a renewed sense of emotional freedom.
11 Years Experience
Online in Ashland, WI
Forgiveness
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Spritual and Psychological Approaches to making peace with yourself and others
44 Years Experience
Online in Ashland, WI (Online Only)
Forgiveness
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with forgiveness, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Ashland, WI
Forgiveness
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive, you feel peace and you can start again. I will help you forgive and heal by hypnotherapy. Later, I will help you become a new you. Life is too short to lead an unforgiving life.
Hypnotherapy is considered an effective tool for facilitating forgiveness by addressing subconscious emotional baggage and releasing deeply held resentment or anger. It helps individuals move past lingering negativity, offering techniques to process pain, reduce self-criticism, and foster self-compassion and forgive whoever hurt you.
10 Years Experience
Online in Ashland, WI
Forgiveness therapists in Ashland, WI Statistics
Forgiveness therapists in Ashland, WI average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Behavioral Therapy (34%), and Emotionally Focused Therapy (EFT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
37%
Offer sliding scale
39%
Gender ID
| 57% |
Female |
|
| 41% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 34% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 43% | LGBTQ+ |
| 41% | Christian |
| 37% | Military / Veterans |