Anxiety therapists in Baraboo, WI
Browse Anxiety therapists in Baraboo, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Peter C. Jackson, PsyD
Psychologist, PsyD
Living with anxiety can feel overwhelming, often manifesting as persistent worry, restlessness, or physical tension. In our work together, we will move beyond simply managing symptoms to truly understand the underlying dynamics that fuel your anxiety. I offer guidance in discerning anxious thoughts and reactions, helping you to unmask their influence and build resilience. This process empowers you to develop a more grounded sense of self, respond to stressors with greater intention, and cultivate a lasting foundation of inner peace and strength."
33 Years Experience
In-Person Near Baraboo, WI
Online in Baraboo, WI
Anxiety
Amy Look
Psychologist, PhD, LP
Does your critical inner voice guide your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile.
7 Years Experience
Online in Baraboo, WI (Online Only)
Anxiety
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Sometimes the things we fear control our day to day lives and interfere with living our best lives. Anxiety and fear can be overwhelming and all encompassing. At Pathways To Connection, we have therapists who utilize a variety of approaches to help you manage your emotions so you can start living differently. We offer a safe space, genuine care and warmth, and a relational approach to our work.
14 Years Experience
Online in Baraboo, WI (Online Only)
Anxiety
Austine Roney
Licensed Professional Counselor, LPC
I specialize in helping people who feel stuck in cycles of overthinking, perfectionism, self-doubt, and fear. Many of my clients appear successful on the outside, yet privately struggle with anxiety that keeps them from fully trust him selves are moving forward. Using EMDR, ACT, DBT, and brain spotting, I hope clients understand, and change the deeper patterns beneath their anxiety.
13 Years Experience
Online in Baraboo, WI (Online Only)
Anxiety
Dr. Monika Sharma
Psychologist, PsyD
We are all wired to avoid pain and seek pleasure; but foremost, to avoid pain. Because pain signals danger to most living creatures. As humans, one of the biggest discomforts we experience is anxiety. And we will do anything to reduce or avoid the things that create anxiety. However, this often backfires because the things that create feelings of anxiety are often things that truly matter. If they didn't truly matter, we wouldn't feel anxious or worried about them.
When we listen to our anxiety and try to reduce or avoid these feelings, we can end up moving away from the things that most matter to us.
I will teach you how to be curious about your uncomfortable feelings such as anxiety, anger, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Baraboo, WI
Anxiety therapists in Baraboo, WI Statistics
Anxiety therapists in Baraboo, WI average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
| 25% | Integrative Therapy |
| 23% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 21% | Black / African American |