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Stress therapists in Beaver Dam, WI

Browse Stress therapists in Beaver Dam, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Oconomowoc, Wisconsin therapist: Brittney Schultz Counseling, licensed professional counselor
Stress

Brittney Schultz Counseling

Licensed Professional Counselor, MAC, BSP, LPC
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of negative experience, emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.  
7 Years Experience
In-Person Near Beaver Dam, WI
Online in Beaver Dam, WI
Oconomowoc, Wisconsin therapist: Ashley Feldman, counselor/therapist
Stress

Ashley Feldman

Counselor/Therapist, LPC
I teach and incorporate CBT and DBT skills into our sessions.  
8 Years Experience
In-Person Near Beaver Dam, WI
Online in Beaver Dam, WI
Oconomowoc, Wisconsin therapist: Madison Zimbal, counselor/therapist
Stress

Madison Zimbal

Counselor/Therapist, LPC-IT
Stress can build quietly over time until it begins to feel constant, showing up as irritability, overwhelm, fatigue, trouble concentrating, sleep difficulties, or a sense that you are always “on” and never fully able to rest. I work with children (7+), teens, and women who are feeling stretched thin by the demands of school, work, relationships, or daily life. In therapy, we focus on identifying what is contributing to stress and how it is impacting your thoughts, emotions, body, and behaviors. Many clients are used to pushing through stress without realizing how much it is affecting their overall well-being. Together, we work on slowing things down and creating space to understand what your mind and body are communicating. My approach is both practical and supportive. I help clients develop coping strategies for managing overwhelm, improving emotional regulation, setting healthier boundaries, and creating more balance in their day-to-day lives. The goal is not just to “handle stress better,” but to reduce the internal pressure that keeps it going. For clients who desire it, Christian counseling can also be integrated to support grounding, peace, and spiritual rest during stressful seasons. Faith can be a meaningful source of comfort and perspective when life feels heavy or out of control. My goal is to help clients feel more grounded, more in control of their emotional responses, and more able to move through life with a sense of steadiness rather than constant pressure.  
1 Years Experience
In-Person Near Beaver Dam, WI
Online in Beaver Dam, WI
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Hartland, Wisconsin therapist: Dr. Brittany Mathews, psychologist
Stress

Dr. Brittany Mathews

Psychologist, PhD, LP, APIT
I specialize in helping children and adolescents effectively manage stress, a common challenge in today’s fast-paced world. Through a combination of evidence-based techniques, including mindfulness, cognitive-behavioral strategies, and relaxation exercises, I empower individuals to identify stress triggers, develop healthy coping mechanisms, and build resilience. My approach is tailored to the unique needs of each child or adolescent, providing them with practical tools to navigate academic pressures, social challenges, and personal struggles. My goal is to support children and adolescents in gaining control over their stress, fostering emotional well-being, and helping them thrive in all areas of life.  
10 Years Experience
In-Person Near Beaver Dam, WI
Online in Beaver Dam, WI
Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
Stress

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I offer evidence-based therapy for adults dealing with stress and life changes. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments. Together, we will explore the challenges you are facing, identify goals, emphasize values, and develop a plan to reduce how stress or anxiety interfere with daily functioning.  
14 Years Experience
Online in Beaver Dam, WI

Stress therapists in Beaver Dam, WI Statistics

Stress therapists in Beaver Dam, WI average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

40%

Offer sliding scale

32%

Gender ID

68% Female
30% Male
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
29% Integrative Therapy
28% Behavioral Therapy
27% Existential / Humanistic Therapy

Ages Served

97% Adult
72% Young Adult
54% Senior
39% Teen
17% Children

Client Focus

58% Women
40% Men
36% LGBTQ+
26% Military / Veterans
23% Black / African American

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