Social Anxiety therapists in Bellevue, WI
Browse Social Anxiety therapists in Bellevue, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Social anxiety can make connection feel dangerous, even when it is deeply wanted. I help adults understand the shame, fear of evaluation, and relational expectations underlying social anxiety while using acceptance, self-compassion, and gradual exposure to reduce avoidance and support more authentic participation in relationships and community.
16 Years Experience
Online in Bellevue, WI
Dr. Kelsi Clayson
Psychologist, Psy.D.
Social anxiety can make even the simplest interactions feel overwhelming. Maybe you spend hours replaying conversations in your head, fearing you said the wrong thing. Perhaps you avoid certain situations altogether—speaking up in meetings, attending social events, or even making phone calls—because the discomfort feels unbearable. The fear of being judged, embarrassed, or not “good enough” can be exhausting, leaving you feeling isolated or stuck in patterns of avoidance.
But social anxiety doesn’t have to dictate your life. Together, we’ll explore the underlying fears that keep you feeling trapped, work on quieting self-criticism, and develop strategies that help you step into social situations with more ease and confidence. You don’t need to be outgoing or fearless to live fully—you just need the tools to navigate social experiences in a way that feels manageable and authentic to you. Growth is possible, and you don’t have to take this step alone.
8 Years Experience
Online in Bellevue, WI
Alyssa Smyth
Psychologist, PhD
If social situations leave you overthinking every interaction, you may be experiencing social anxiety. Meetings, conversations, or group settings can feel draining when worry about being judged or misunderstood is always present. Therapy focuses on understanding the patterns behind social anxiety and building confidence so social and professional interactions feel more manageable.
6 Years Experience
Online in Bellevue, WI
Dr. Jessica De Leon
Psychologist, Psy.D.
Social anxiety can make connecting with others feel exhausting, frightening, or filled with self-consciousness. Together, we can explore the thoughts and experiences that contribute to social anxiety while building confidence, coping skills, and greater freedom to participate in relationships and social situations without constantly judging yourself.
6 Years Experience
Online in Bellevue, WI (Online Only)
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in Bellevue, WI
Social Anxiety therapists in Bellevue, WI Statistics
Social Anxiety therapists in Bellevue, WI average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Christian |